You have entered an incorrect email address! Remove the mixture from the freezer, and pre-heat the oven to 400. Vegan Meatballs Moroccan Inspired Lazy Cat Kitchen. The Eggplant Parmesan Meatballs are perfect for any meal. Made these tonight. Your email address will not be published. Place the pepper on a baking sheet or in an ovenproof dish, cut side down. Put them in the oven at 200 C for 30 minutes. Some cookies are placed by third party services that appear on our pages. Will make again, for sure. Check out more of our Appetizer and Snack recipes here! Serve the meatballs on a hoagie roll topped with melted mozzarella cheese, on top of your favorite pasta or zoodles, or in sauce for an appetizer. You can serve these meatballs with polenta, pasta, spaghetti squash or on a roll. tempura). I think the flavor was good, and the crisped exterior and nearby texture was good, but the center did have the mushy smushed bean texture others talked about, which I was also not a fan of. The choice is yours how you want to cook them. Worthwhile making a batch as they can be used for so many tasty dishes. The law states that we can store cookies on your device if they are strictly necessary for the operation of this site. More about advertisements on Elle Republic. Preheat oven to 375F. Don't let the meatballs sit for long in sauce, they may fall apart! The meatballs should stay round on the cookie sheet. Round them into meatballs and sautee them in a skillet. Eggplant veggie burgers - Instead of meatballs, turn them into patties; top with cheese and tomato sauce. Place sauteed eggplants in a food processor and blend until everything is smooth. When hot add the eggplant and 1/4 cup water. If you like this recipe, please comment and rate it below! Add cooked eggplant to blender or food processor and pulse a few times until the eggplant is mostly pureed (this will not take long). This helps them to hold up when they are added to marinara sauce. Add the remaining oil to the skillet along with onions and garlic; cook them until they become translucent - about 5 minutes and add them to the food processor and blend them together. Eggplants Roasted and pureed. All rights reserved. You wont be disappointed. Good flavor but would love to know if anyone has a solution. fresh garlic and onion can be replaced with to teaspoon of garlic powder and 2 teaspoons to 1 tablespoon of onion powder. INSTRUCTIONS. Heat the olive oil in a frying pan on medium heat, add the diced onion, garlic, cubed eggplant and stock, sprinkle with salt and pepper. Then tag @ellerepublic on Instagram and hashtag it #ellerepublic. Spicy eggplant meatballs - Add a little bit of red pepper flakes to taste to the meatballs mixture before baking. This recipe is a keeper. Stir together and let sit (preferably in the refrigerator) for about 5-10 minutes. Add eggplant and cup water. Assemble the casserole: Preheat the oven to 350F. Reservation. If you are using store-bought peppers packed in oil, you may need to add a little extra flour (or bread crumbs) to the recipe, due to the extra oil. Heat a splash of olive oil in a large pot. Ive had my eye on this recipes since I got a copy of Mark Bittmans VB6 Cookbook, and it did not disappoint! Click on serving size to scale this recipe, Nutrition information provided is an estimate and can vary based on cooking methods and ingredients used. Adapted from Kitchen Matters: More Than 100 Recipes and Tips to Transform the Way You Cook and Eat--Wholesome, Nourishing, Unforgettable by Pamela Salzman. Transfer to the oven and bake for 20 minutes, or until the meatballs are firm and lightly browned. Then, when you add them to the sauce, the outside of the eggplant meatball will soften in the sauce, but in the inside will be tender. Please rate it 5 stars below in the recipe card. Make sure the sun-dried tomatoes are finely chopped quite finely in fact. A few things that may help: Did the flax egg gel properly before you added it the batter? Vegan Meatballs Moroccan Inspired Lazy Cat Kitchen. I was looking for something just like this! Watch carefully, and remove when the slices start to brown, about 3 minutes. Once frozen, place the meatballs into a freezer container or reusable bag and use them as needed. Remove the mixture from the refrigerator and roll the mixture into balls that are about 2 inches round. Sun-dried tomatoes: tomatoes and aubergine are a dream team. You'll find healthy comfort food recipes and inspiration here. Eek! Larger pieces will make it harder for the meatballs to stay together. If the mixture is still very sticky, add a little more flour or panko. And, if you want that real fried effect, then add about 1 cm cooking oil to a skillet, heat over medium and then sizzle away until browned all over. If your dough is too wet and is not holding it's shape when rolled, mix in more breadcrumbs. Roll the mixture into balls about 2 inches in size. Cook them in the sauce until they are heated, which should take about 45 minutes, depending on the size of the meatballs. One recipe is enough to make about 20 meatballs, which is enough for 4 people to have 5 meatballs each. If I was a vegan, I would have no problem eating this for dinner every night! Spray or wipe an 88-inch Pyrex baking dish with a small amount of olive oil. Eggplant meatballs are tasty vegetarian versions of traditional meatballs. They are tender enough to cut with a fork and are the perfect match with spaghetti squash for a serious veggie meal. Although its an extra step, I like to prepare my roasted red peppers from scratch rather than using store-bought. Saute the peeled and cubed eggplant in a large, non-stick skillet, until nicely browned. These meatballs are perfect for all types of diets; vegan, vegetarian, dairy-free, clean eating, and gluten-free if you swap the crumbs for gluten-free breadcrumbs. Huge success! Easy Vegan Eggplant Meatballs Meatless Monday. Your email address will not be published. I love making a vegetarian version of a traditional meat recipe. Add the onions If you don't have fresh basil, parsley or garlic, you can substitute dried herbs and granulated garlic instead. 4. Form small golf-ball sized meatballs by rolling the dough in your hands and placing them on a cookie sheet lined with parchment paper or a silicone baking mat. Place the eggplant mixture in a food processor and pulse until well chopped, but not pureed. Add to the food processor along with the drained beans and parsley and pulse until well combined and chopped, but not pureed. For more simple and delicious recipes like this, subscribe to our newsletter and receive a free e-book and meal suggestions straight in your inbox! This post may contain affiliate links. You can also shape these into veggie burgers or use a loaf pan to make veggie meatloaf. Whisk an egg in a large bowl, and stir in the eggplant mixture along with the cheese - mix until everything is combined. To rewarm I popped in the air fryer for a few minutes and it made the outside a little more crisp which was wonderful. But lets see how the TikTok community reacted to it. It looks so good! @April commented, Thanks for sharing.. These freeze really well! In a bowl, place the yolks, cheese, and finely chopped basil. For more Delishably updates, be sure to follow us on Google News! Continue until all the dough has been used. Preheat oven to 375F. These will be a staple for me with meal prep! Eggplant meatballsare a tender and flavorful alternative to their meat counterpart. And this week, Im giving away 3 signed copies of the VB6 Cookbook on Skinny Bits. Do they hold? As an Amazon Associate, I earn from qualifying purchases. 32. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This sounds really good. This blog uses cookies. Just food. Am I doing the math wrong? Cut the pepper in half and remove the stems, seeds and membranes. I like to use small ones as larger ones can be more bitter and have larger seeds since they have had more time to mature. In a bowl, add the eggplant mixture and remaining ingredients. Remove from the oven and using a spatula, gently remove from them from the baking sheet. Yay!!! Read More. On my 8th batch! Serve over spaghetti, in a meatball sub sandwich or as a main dish and garnish with basil leaves. These no meat, Italian style veggie balls are made with lentils, quinoa, roasted eggplant, Italian herbs and spices. Mine are hollow! I have been looking for a way to eat eggplant without adding oil. Read More. There are no bread crumbs so they are gluten-free as well. Yes, that is how they are supposed to be. I use 1 medium zucchini per person and saute each zucchini with 1/2 teaspoon of olive oil and garlic for 1 1/2 to 2 minutes tops. Serve with tomato sauce, fresh parsley and pasta of your choice, if desired. Make a flax "egg": Mix 1 tablespoon ground flaxseed with 3 tablespoons of water in small bowl or cup and set aside to chill in refrigerator. Once the meatballs have been baked, allow them to cool off and place them in a single layer on a baking sheet and pop the pan into the freezer. We dont know about you, but meatballs are the best thing ever. Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. Add the eggplant and 1/4 cup of water. For a relaxing atmosphere in the kitchen I recommend my personal Elle Republic: Chilled Out Kitchen Tunesor Lounge Kitchen Tunes Playlist on Spotify. Not sure why. Theyll go well with any pasta dish. Ooooh I love the sound of adding chickpeas instead of breadcrumbs. Microwave 8-10 meatballs on a plate for 1-2 minutes, then dip or cover in sauce. Heat marinara sauce in dutch oven or large skillet to warm the sauce. Preheat oven to 400F. Simply rate it with the stars above or leave me a comment and rate it below. These vegan eggplant meatballs are amazing meatless meatballs, made with eggplant, white beans and breadcrumbs to hold them together. I tried to follow the recipe as written. Marketing cookies are used to track visitors across websites. Meanwhile, heat the marinara sauce in a large saucepan over low heat until simmering. Once the eggplant has cooked, transfer it to the food processor with the chickpeas and walnuts. To make a flax egg, combine 1 tablespoon ground flaxseed (also called flaxseed meal) with 3 tablespoons warm water. Bake until very firm and dark brown, about 45 to 50 minutes. Add diced eggplant and a little bit of water (around 1/4 cup) and season with salt and pepper. Line a large rimmed baking sheet with parchment paper or a silicone mat. Blend the ingredients in the food processor into a thick batter. If it is too dry, you can add a little water. Reduce the heat of the oven to 375F / 190C (170C fan-assisted) and line a baking sheet with parchment paper. Place the bowl in the refrigerator for an hour to firm the mixture up. But the recipe is simple and easy to follow. To save time on a busy night in the future when we want a nice meal but are short on time, we make a large batch of these and store the extra in the freezer where they keep well for up to 6 months and thaw so nicely. Straight out of the oven, these meatballs will be a little dry on the outside. Perhaps half the size, in a quenelle or corquette shape. Roll into 12 meatballs, about 2,5 cm diameter and place on the prepared baking sheet. Ty! @user976740337080 wrote, Oh, wow. All rights reserved. The mixture can be refrigerated at this point, covered for up to a day. . HubPages is a registered trademark of The Arena Platform, Inc. Other product and company names shown may be trademarks of their respective owners. Your email address will not be published. Cooked spaghetti or other pasta of choice. It is easier to roll into meatballs when the mixture is cooled down. Hey y'all! Hi there! Blitz the bread and herbs in a food processor until you have fine crumbs. Preheat broiler with a rack about 6 inches from heating element. Can you freeze these after cooking as well? Yes, we are thankful @dishingouthealth shared the Eggplant Parmesan Meatballs recipe. Now someone did ask whether Parmesan cheese is vegetarian. These Quinoa and Eggplant Meatballs are easy to make, as Kevin demonstrates in the quick video found with the recipe. Advertisement. Roast and drain the eggplant. Ive made these vegan meatballs (and the vegetarian version) numerous times. Beat until incorporated. These flavour-packed meatballs are filled with oven-roasted eggplant and red pepper, parmesan and bread crumbs. Add the meatballs to the sauce and simmer for 5 minutes. I love it even more when my family and my students go crazy for it. Firm and flavorful vegan eggplant "meatballs", perfect for spaghetti and meatballs or a vegan meatball sub. I did use rice crumbs instead of regular bread crumbs so theyd be GF, but I didnt think that would matter. To see a more detailed zucchini noodle recipe, click here for my Zucchini Noodles with Lemon and Shrimp. These Quinoa and Eggplant Meatballs are easy to make, as Kevin demonstrates in the quick video found with the recipe. Some recipes you can make with eggplant skinEggplant skin vegetable soupMake pickled eggplant skin and garlicA healthy eggplant skin drinkNon -alcoholic eggplant skin wine Or, you can use an immersion blender to puree the eggplant in the pan without having to transfer it. Easy Vegan Meatballs with Eggplant l The Mediterranean Dish How to make vegan meatballs Flour: just a little flour is needed to help bind the meatballs if they are quite moist. Just sayin, I really like these! about one medium to large italian eggplant, peeled and cut into 1-inch cubes. 2022 The Arena Media Brands, LLC and respective content providers on this website. The choice is yours how you want to cook them. Preheat the oven to 175 degrees Celsius (350 degrees Fahrenheit) Cut the eggplant into small cubes. We were looking for a new eggplant recipe and stumbled on this. For this eggplant meatballs recipe youll need just 9 simple ingredients (not including salt & pepper). Add the remaining 1/2 tablespoon of oil to the skillet with the onion and garlic and cook until translucent, 3 to 5 minutes. Also, used Italian seasoning blend and oregano because I didnt have parsley. Spray a large rimmed baking sheet with cooking spray. Price and stock may change after publish date, and we may make money off You only need 6 ingredients to make vegan meatballs with eggplants. This eggplant meatball recipe is vegetarian and gluten-free with a vegan option. Remove your rings because your hands are about to get messy. Everyone loved them. Thank you so much! Holiday Baking Championship: Gingerbread Showdown. Are we sure the nutrition count is right? Thank you Johanna for the 5 stars and he feedback! Just made your eggplant recipe and although they taste EXCELLENT they flattened into little disks. To make the zucchini noodles, youll need a spiralizer (I use the Paderno Spiral VegetableSlicer)or a mandolin fitted with a julienne blade. You can find them in Asian food stores. Use a soup spoon to scoop up the dough. Add the garlic and lemon juice and continue to cook until the aubergines are nicely coloured but not too soft. I haven't encountered that at all with this recipe, although perhaps the gluten-free breadcrumbs contributed to it? Loved these so much so that I make ahead and freeze for quick dinner night. If you're finding the inside still wet (like super raw batter), then I would bake them a little longer. Straight out of the oven, these meatballs will be a little dry on the outside. Fry, stirring with a spoon, for five minutes. I hope that's helpful! Add the olive oil and saute the garlic in the Heat a large high-sided skillet over medium heat. Add the garlic and cook for an additional 2 minutes. If fresh basil isn't available, you can add a few dashes of dried basil and dried oregano. Place half of the eggplant document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Has anyone had luck using canned chickpeas rather than white beans? Eggplant: youll need two small eggplants (or one large). Then slice the eggplant into 1/2 inch rounds. (The meatballs should stay round when you place them on the cookie sheet. The flax egg in the recipe helps, too. Cover and place mixture in the fridge for 20 minutes. I can never follow a recipe completely, but I made this (kinda) and it was GREAT!. Add the olive oil and saute the garlic in the hot oil until just fragrant and barely starting to lightly brown, about 30 seconds. The website cannot function properly without these cookies. They are a favorite of my vegan and meat loving family and friends. It did lose a lot of liquid, which probably decreased the bitterness and may have prevented the slumping some people have commented about. Conchiglie Rosa with Vegan Rose Pink Pasta Sauce, Vegan Creamy Mushroom and Asparagus Gigli Pasta, Gigli Pasta with Broccoli and Vegan White Sauce, Conchiglie Pasta in Cauliflower Bchamel Sauce with Kale and Corn, 3 Ingredient Banana Oatmeal Breakfast Cookies (no egg, no flour), Healthy Hash Browns (air fryer or stovetop), 30-Minute Jamaican Rice and Pigeon Peas with Coconut Milk, Healthy Fat Free Tortilla Chips (Baked or Air Fryer). Youll find healthy comfort food vegan recipes and inspiration here. Add the pulp and breadcrumbs, salt, and pepper. Spread the bottom of an ovenproof dish with a ladleful of tomato sauce.Arrange the fried eggplant next to each other without overlapping. Cover everything with abundant grated cheese. Preheat the oven to 180 and bake the eggplant parmigiana for about 30 minutes in static mode.More items We want try again, but shape into patties as a veggie burger. Transfer the meatballs to the saucepan with marinara sauce. Meatless meatballs are so versatile, here are some suggestions to change them up. We cant find anything wrong with this recipe. Using wet hands, roll the mixture out into 20 balls. Rinse and dry your eggplant and mushrooms. And also 1/4 cup of sprouted pumpkin seeds for some added texture. Heat a medium pan on medium high and add your oil. Here is the sauce I made with this! Would you have an idea why that happened? The intention is to display ads that are relevant and engaging for the individual user and thereby more valuable for publishers and third party advertisers. Although many vegetarians eat cheese, not ever cheese is vegetarian. But the recipe is simple and easy to follow. We never tire of eating them, even if theyre vegetarian. Lower the heat to low and cover the skillet. Season with teaspoon salt and teaspoon of black pepper and mix with wooden spoon. Directions Preheat oven to 450F. They turned out great. Husband said these were some of the best things Ive ever made. these links. I love finding new ways to incorporate more veggies into my diet so I try to eat meatless two or three times a week. But they can be served as an appetizer or as an entre. Remove mixture from the fridge. Sign up for the Food Network Shopping Newsletter Privacy Policy, Vegetarian Skillet Chili Topped with Cornbread, These 90s Snacks (That Everyone Loved) Are Making a Comeback, Weve Predicted the Biggest Food Trends Youll See In 2023, Miller High Life Is Selling a Leg Lamp That Dispenses Beer, Miller Lite Is Dropping a Genius Christmas Tree Keg Stand, KitchenAids New Holiday Stand Mixer Will Make Your Kitchen Feel So Cozy, New Year's Eve Decor Kits to Help You Celebrate in Style, The Best Nonstick Cookware Sets, According to Food Network Kitchen, 22 Clever Gifts for All the Beer Lovers on Your List, The 14 Best KitchenAid Attachments, Explained. Mix together with a wooden spoon. Defrost frozen meatballs in the refrigerator overnight, or drop them into your favorite tomato sauce straight from the freezer. Transfer the eggplant mixture to a large mixing bowl and add the cheese, parsley, basil, eggs, breadcrumbs, salt, and pepper. They almost remind me of eggplant parmesan, in the form of a meatball. Copyright 2020 Brunch Pro on the Brunch Pro Theme. If you are in a hurry, you can speed up the chilling time by placing the mixture in the freezer for 20 to 30 minutes. If the eggplant was pureed a lot it could have incorporated too much air into the eggplant, maybe. The eggplant darkened and browned during this time, but it didnt go bad. My family is not vegan but these kinds of dinners give us great veggies full of flavor and we dont miss the meat. You can add crushed red pepper flakes to the garlic to add some heat. Make ahead easy, freezer friendly and a crowd pleaser, serve em up with your favorite marinara and noodles or polenta! Toss eggplant, mushrooms, shallot, garlic, 2 tablespoons oil, teaspoon salt, and several grinds of pepper on a large baking sheet; spread in Once the pan is hot, add the eggplant chunks and water; reduce to medium heat, cook until the eggplant becomes tender (about 15 minutes). This eggplant recipe is great whether youre a vegan or just want to incorporate more plant based foods into your diet. Before serving, form the meatballs and bake them following the recipe instructions. I like to bake them to keep them low-fat, but you can also fry them and serve them like the Italian dish polpettine di melanzana (in a tomato sauce). They will keep for several days and also taste great served cold on their own. Get all of the ingredients ready: Roughly chop the eggplant into 1 to 1 inch chunks, mince the onions and garlic, grate the cheese, and drain and rinse the chickpeas. Wasnt sure how long to pure it. Enjoy! They are packed with flavor and easily made vegan. Heat the remaining oil in the skillet over medium heat and add the onions and garlic. Once oil is hot, add in your cubed eggplants. Let it thicken for about 10 to 15 minutes while you prep the Meatballs are such a familiar and popular food, I was a little unsure about how everyone would react when I subbed eggplant for ground beef. The Arena Media Brands, LLC and respective content providers to this website may receive compensation for some links to products and services on this website. Mix the ingredients a day or two ahead of time and store them in the refrigerator. I'm not sure if mashed chickpeas would work, but you could try it. These savory meatballs are a lighter, healthier alternative to beef or pork. Add the mushrooms and continue to cook until the mushrooms are soft. Chickpeas act as a binder and add protein, they can be substituted with white beans. This post contains affiliate links. But, I thought I would make some zoodles (zucchini noodles) for a veggie play on spaghetti and meatballs. Keep in mind that I normally make several batches of these at a time, so these pictures will show larger quantities than one recipe makes. Or feel free to use homemade or your personal favorite store-bought variety. No oil either! Line a large rimmed baking sheet with parchment paper or a silicone mat. Add 1 tablespoon oil to a skillet and heat it over medium-high heat. Add the aubergines, onion and garlic and cook for 5-7 minutes, stirring often, until I cant wait to try it with the leftover eggplant. Hi there, yes, if you eat egg, then adding one will help them bind better. They actually taste really goodbut they are ugly as heck, and definitely not balls! Often, were bombarded by meatball recipes made with beef, turkey, or lamb. Walnuts add fat and protein to this recipe; they can be substituted with an equal amount of cashews or almonds. Use full-fat coconut milk for the creamiest and thickest pumpkin sage sauce. They're so easy to make and so good for you. They look delish. This helps them to hold up when they are added to a sauce (like marinara or bbq). Freeze them in an airtight container for up to 3 months. These are made from eggplant (of course), parmesan, garlic, breadcrumbs, parsley and eggs. Flip and continue broiling until blackened on second side, 3 to 4 minutes more. Then, form small golf-ball sized meatballs by rolling the dough in your hands. The mixture should retain some texture and resemble a mincemeat mixture. If it is too dry and crumbly and cracks when you roll it, mix in a little water.). I made these tonight with an amazing vegan Alfredo sauce that calls for Tahini over zucchini noodles. Saute for 10-12 minutes until the eggplant is soft. Place 1/2 tablespoon olive oil in a large nonstick skillet over medium high heat. Im the plant-based food blogger, recipe developer, photographer and cooking class instructor behind Very Veganish. Vegan No Oil Creamy Cauliflower Alfredo Sauce, Watch Gemelli Pasta with Pesto, Cherry Tomatoes and Spinach Web Story. Thanks! Step 6) To make the best vegetarian eggplant meatballs, oil your hands and shape the mixture into balls. Copyright 2020 Foodie Pro on the FoodiePro Theme. How much did you use? I will confess, I added some basil and oregano to the mix and since we doubled the recipe, (four kids), also added 1/2 cup of plain instant oatmeal for filled and binder. Place the meatballs on prepared baking sheet. Meatball appetizers - Make mini eggplant meatballs and serve them with a side of marinara sauce for dipping. In the meantime, make a flax egg by whisking 1 Im Lebanese and really felt like this was a healthy twist on falafel! To do so, you can roll the meatballs in flour first, or dip them beaten egg and then roll them in bread crumbs before frying for an extra crispy outer layer. Theyll go well with any pasta dish. More eggplant recipes I love are Stuffed Eggplant Parmesan, Eggplant Spinach Rollatini and Baked Eggplant Sticks. So, if you mix ground flax seed with a little bit of water and let it sit for a 5-10 minutes, it will start to congeal and basically has the consistency of scrambled egg. Hi, mine were very firm on the outside but the inside was soft. Place the meatballs onto a baking sheet that's been lined with parchment paper and bake until browned - about 15 to 20 minutes. Help? It helps me and other readers so much. But sure enough, these eggplant "meatballs" were a huge hit! Serve them at your next gathering with your favorite pasta and impress your guests with their flavor. Swap the egg with a flax egg (1 tablespoon ground flax seed combined with two tablespoons of water). [] or MIU France Silicone Baking Mats Baking eggplant meatballs, garlic ginger lime marinated tofu and 3-ingredient cookies is a whole lot easier when you have []. Arrange eggplant in a single layer on a rimmed baking sheet. Im always looking for more meatless recipes, and this one is a keeper, made it several times. 1. 2022 Warner Bros. In a medium saucepan, heat the olive oil over medium-low heat. Your email address will not be published. 2 flax eggs Instructions Preheat your oven to 425. Transfer to the bowl of a food processor. These will keep in the refrigerator for 3-5 days. Required fields are marked *. Make sure not to make too big about 4 cm in diameter (1 1/2 inch). 3. into the batter and rolled the balls in panko breadcrumbs. Make a flax "egg": Mix 1 tablespoon ground flaxseed with 3 tablespoons of water in And, if you make it, please tag me on Instagram or Facebook in your posted photos! But its nice to have vegetarian options. My husband and kids also enjoy heating the plain meatballs in the microwave and eating them with mustard, ketchup or some kind of sauce. Eggplant meatballs are made with healthy eggplant and chickpeas. I would love to hear how you liked it. But you can buy vegan Parmesan cheese. Where did I go wrong? Then I could get around the dilemma of whether or not to use the word meat: when describing these balls. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). Had a bit of trouble getting these to bind maybe an egg or something might help? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. TikTok content creator @dishingouthealth shared a decadent recipe for Eggplant Parmesan Meatballs. Store leftovers in the fridge, covered or in a sealed container. If you don't have fresh basil, parsley or garlic, you can substitute dried herbs and granulated garlic instead (reduce quantity by one third). Its a gem were happy to have found. Click here for a chance to win your signed copy of the VB6 Cookbook, Quick Spiralized Zucchini and Grape Tomatoes, Grilled Brussels Sprouts with Balsamic Glaze. The Eggplant Parmesan Meatballs are perfect for any meal. Is this how it is supposed to be? We'll assume you're ok with this, but you can opt-out if you wish. I love eggplant however I realized that I love eggplant cooked with oil. Vegetarian meatballs are the perfect meatless version of an Italian classic. Glad you enjoyed this recipe as much as I do! Dip each ball first into beaten egg before placing on breadcrumbs; this will help ensure that they are all cooked evenly when placed on top of an open hot frying pan! The choice is yours how you This sauce made with canned fire-roasted tomatoes along with almonds, poblano pepper, garlic, and lemon juice is honestly a great testament to the flavorful power of vegan recipes. This site uses different types of cookies. Easy Vegan Eggplant Meatballs Meatless Monday. I added dried chickpeas instead of breadcrumbs. If using dried instead, use 1 teaspoon granulated garlic, 1 tablespoons dried basil and 1 tablespoons dried parsley. I used gluten free bread crumbs and might have over pured the eggplant. I did use gluten free bread crumbs, but maybe need to double the amount called for? Season with salt and pepper and cook, stirring occasionally until tender, 10 to 15 minutes. How to Make Vegan Eggplant Meatballs First, whisk together the ground flaxseed and water to make your flax egg. Vegan Mushroom Eggplant Meatballs Heat one tablespoon olive oil in a large skillet over medium heat. Drain on paper towels, cool for a few minutes, then serve with tomato passata or your favourite tomato sauce. I did make a few adjustments. This mixture helps to hold ingredients together. Add all the meatball ingredients (red pepper, eggplant, sun-dried tomatoes, panko, parmesan, garlic, Italian seasoning, flour and salt and pepper, to taste) to a large bowl and use your hands to work the ingredients until they are well combined. I added these up and they come out to be over 100 calories a meatball for 12 meatballs. You can find them in Asian food stores. I love the idea of a veggie burger,I will be trying that soon too. For the eggplant meatballs: For the meatballs, heat the oil in a frying pan over a medium heat. Yes, they are. Not a big deal to put together LOVE THESE!!!! These are SOOOOOOO darn good! On the stove, simmer marinara sauce until hot, add frozen meatballs to sauce for 5 minutes to heat. Click here for a chance to win your signed copy of the VB6 Cookbook. I'm so happy that you enjoyed them! Whisk an egg in a large bowl and stir in the eggplant mixture and the grated cheese. Cook them until they become translucent, and add them to the food processor bowl. Whether you are an eggplant lover or not, I think youll love these meatballs. Season with oregano and salt. I am Anne and welcome to Simple and Savory where you will find no fuss and DELICIOUSLY easy recipes that are made with wholesome, fresh everyday ingredients. Try using a cookie scoop or ice cream scoop to shape the meatballs. If your dough is too wet, add more breadcrumbs. Traditionally it is not vegetarian because of the use of animal rennet. How to Make Game day meatballs . Step-by-Step . Combine sauces in a large saucepan. Cook over medium-low heat, stirring until smooth. Add thawed meatballs. Cover and cook for 15 minutes or until meatballs are heated through, stirring occasionally. If you have more time you can cook them in a slow cooker, just combine sauces and pour over meatballs. Eggplant meatballs are wonderful and tasty ways to use an eggplant to make a unique vegetarian dish. Place the cubed eggplant onto a baking sheet lined with parchment and drizzle with olive oil. Spread in an even layer, without as much crowding as possible, Season with salt and pepper. Add the chopped eggplant to pan and cook for 4-5 minutes. Join me as we explore and taste incredible plant-based food, with cultural influences from around the world. Love this recipe? Toss until evenly coated. Hi! Heat a large high-sided skillet over medium heat. Roast for 20 minutes or until the skin has blackened and collapsed (there is no need to rotate or turn the pepper). 2 tablespoons unrefined, cold-pressed extra-virgin olive oil, 1 1/2 pounds eggplant, unpeeled, cut into 1-inch cubes (you should have about 8 cups), 1/2 cup fresh flat-leaf parsley leaves and tender stems, chopped, 4 large eggs, beaten (you can use 2 to 4 eggs, but I like to use 4 for extra protein and to hold the meatballs together better), 1 1/2 cups regular or GF dried breadcrumbs or panko breadcrumbs (you can use as little as 1 cup, but the meatballs will be much softer). Required fields are marked *. Add cubed eggplant and mushrooms to a bowl. Its hard to say since you changed the recipe. For all other types of cookies we need your permission. Stir the mixture well to combine, using your hands or a wooden spoon. Meanwhile, warm the marinara sauce and serve with the meatballs over pasta, zucchini noodles or on a whole wheat roll. How to make eggplant veggie meatballs Get all of the ingredients ready: Roughly chop the eggplant into 1 to 1 inch chunks, mince the onions and garlic, grate the cheese, and Vegan eggplant balls - Replace the Parmesan cheese with cup nutritional yeast or vegan parmesan cheese. Step three: Transfer the cooked eggplant to a food processor or blender (I used my Ninja blender and it turned out perfect) and process until it has a smooth consistency. Try this cooking class now Watch Class Step 3 Second, while eggplant roasts, make flax egg by combining the Represent employers and employees in labour disputes, We accept appointments from employers to preside as chairpersons at misconduct tribunals, incapacity tribunals, grievance tribunals and retrenchment proceedings, To earn the respect of the general public, colleagues and peers in our our profession as Labour Attorneys, The greatest reward is the positive change we have the power to bring to the people we interact with in our profession as Labour Attorneys, Website Terms and Conditions |Privacy Policy | Cookie Policy|Sitemap |SA Covid 19 Website, This website uses cookies to improve your experience. Price and stock may change after publish date, and we may make money off Vegetarian eggplant meatballs are savory "meatballs" that can be served as a main course or appetizer. When I'm not cooking, you'll find me homeschooling my two boys, volunteering and trying to survive the Texas summers with copious glasses of iced tea. Combine the mixture with the breadcrumbs and red chile flakes if using. Creamy Pumpkin Sage Pasta. Bake for 25 minutes, or until firm on the outside and light brown underneath. Save my name, email, and website in this browser for the next time I comment. Take them out, remove the pulp, and put them in a bowl. Store leftover cooked vegetarian eggplant meatballs in the refrigerator for 3 to 4 days in an airtight container. It was amazing! Preheat the oven to 400 degrees. Roast the eggplant for 25 minutes, gently tossing after 15-20 minutes, until it is golden brown and the edges are caramelised. Breadcrumbs: I particularly love to use Panko breacrumbs which are coarse in their texture and very light and flaky. These freeze well! Hi, Im Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. User @Kathleen exclaimed, Yes! peeled and cubed (1-1,5 cm dice) (475-500 g). But they can be served as an appetizer or as an entre. This post may contain affiliate links 4 Comments. Then peel off skin and discard it. Saut eggplant in a little water on the stove until tender. These flavour-packed meatballs are filled with oven-roasted eggplant and red pepper, parmesan and You can serve them as a classic spaghetti and meatballs meal, Italian-style like polpette di melanzane (served in a tomato sauce) or on their own as an appetiser with toothpicks for your next get together. Remove from the oven and let cool for a few minutes. Wow those meatballs are amazing I made them the other night and they were so good! Eggplant meatballs can also be baked and frozen for later use. Sharing is Caring :-). I honestly think these eggplant meatballs taste incredibly similar to regular ones, especially when covered with your favorite warm marinara sauce. Just a handful of sun-dried tomatoes add depth of flavor and umami. Ive made these for parties as well and it is a huge hit ever time! Learn how your comment data is processed. You'll love this plant-based, oil free comfort food recipe! If I wanted the meatballs to have a bit firmer of a consistency, would a combination of mashed chickpeas with the eggplant work ok? Add to a bowl with bread crumbs, herbs, seasonings and flax egg. This doesnt cost you anything additional and the price remains the same. Serve these delicious eggplant meatballs on a hoagie roll smothered with your favorite marinara sauce and topped with melted provolone cheese for a meatball sub. If you enjoyed the video and want more content, visit @dishingouthealths TikTok channel. Turned out great. Or just do this on a cutting board with a knife. You can easily make these vegetarian meatballs vegan by choosing a vegan parmesan cheese. Line a baking sheet with parchment paper, and place the eggplant meatballs in a single layer onto the pan. Firm and flavorful vegan, plant-based "meatballs", perfect for spaghetti and meatballs or a vegan meatball sub. Then cube it. To save time on a busy night in the future when we want a I also ended up with 2 diameter balls when I divided the mixture into 12 equal parts. Chop the pepper halves and set aside. Freeze them in an airtight container for up to 3 months. It was delicious but just want to get the calorie/nutrition count right. Thats why Marks concept of eating vegan by day and flexitarian by night is quite appealing to me. (If doing so, preheat the oven 30 minutes before baking the meatballs.). How to make Eggplant Meatballs 1. If you don't have fresh basil, parsley or garlic, you can substitute dried herbs and granulated garlic instead. I LOVE freezing these, because they make an excellent fast dinner since they defrost in the hot spaghetti sauce (or in the microwave). Place the meatball mixture in the refrigerator for at least an hour, making it easier to form the meatballs. Roll or scoop the mixture using a 1- to 1 1/2-ounce ice cream scoop into 1 1/2-inch balls and place on the prepared baking sheet. More vegan recipes please! eggplant meatballs, meatless meatballs, vegan dinner recipes, vegan meatballs, vegetarian meatballs. Freshly grated is the way to go here. Looks great and simple! Theyll go well with any pasta dish. meatballs, meatless meatballs, vegan meatballs, vegetarian meatballs. Parmesan: Another great source of umami deliciousness. Whichever way you choose to serve these eggplant meatballs, you will not be disappointed because they are delicious! Instead of meat they are filled with oven-roasted eggplant and red pepper, parmesan and panko (coarse) bread crumbs. Yes! Step 1. Quick oats or fine oats We dont recommend using rolled oats Alternatively, use the paddle attachment of your KitchenAid on medium-low speed to combine the ingredients (this only takes a minute). Any ideas? Thank you! Season lightly with salt and cook, stirring occasionally until tender, 10 to 12 minutes. BA (Law) degree University of Durban-Westville (Now University of Kwa-Zulu Natal), LLB degree (Post graduate) - University of Durban-Westville, LLM (Labour Law) degree - University of South Africa, Admitted attorney of the High Court of South Africa 1993, Admitted advocate of the High Court of South Africa 1996, Re-admitted attorney of the High Court of South Africa 1998, Appointed part-time CCMA Commissioner - 2014, Senior State Advocate Office for Serious Economic Offences (1996) & Asset Forfeiture Unit (2001), Head of Legal Services City of Tshwane (2005) and City of Johannesburg Property Company (2006), Head of the Cartels Unit Competition Commission of South Africa 2008. Copyright Pamela Salzman 2017. Learn how your comment data is processed. Was it frothy out of the blender? That was with me just counting the beans, olive oil, eggplant, and breadcrumbs. Then, pulse in food processor or blender a few times to break it down into smaller pieces. For a strict vegetarians, look for a suitable for vegetarians alternative to Parmigiano-Reggiano, which is prepared using animal byproducts. Preference cookies enable a website to remember information that changes the way the website behaves or looks, like your preferred language or the region that you are in. Cut the aubergines lengthwise and wrap them in foil. I'm Abi, a plant-based food blogger. Taste for salt then roll into 12 meatballs, about 2-inches in diameter. I made it into both patties (veggie-burger) and meatballs, and the meatballs were tastier, probably because of a higher surface area to content ratio. Allow the eggplant to steam until soft, about 20 minutes. I'm glad you guys enjoyed them, even though they were a struggle to bind for you. Toss with the sauce and serve. Allow to cool slightly, if you have time. these links. More going into our freezer! Heat a dutch oven or large skillet over medium high heat. If I was a vegan, I would have no problem eating this for dinner every night! Add the onion, cubed aubergines and a pinch of salt. Your email address will not be published. Serve them when youre ready to eat. Transfer to the prepared baking sheet and bake until firm and browned, about 25 to 30 minutes. I made this recipe to the exact specifications and sadly the meatballs all flattened out to become one big blob! Join me as we explore cultures of the world through their food. They are a good source of nutrients, fiber, and protein. For a relaxing atmosphere in the kitchen I recommend my personal Elle Republic: Roasted Eggplant and Quinoa Salad with Cherry Tomatoes, Sumac Roasted Eggplant and Tomatoes with Quinoa, Roasted Japanese Eggplant with Tahini Sauce, More about advertisements on Elle Republic. Thanks so much!! They are meaty with no meat at all! Meanwhile, preheat the oven to 350 degrees F. Line a baking sheet with unbleached parchment paper. Mark suggests serving this on a whole wheat roll, over pasta, rice or vegetables. It is useful in replacing eggs in baked goods and "meatloafs" and "meatballs" like these. Ingredients. Broil until blackened on top, 5 to 7 minutes. I would make this recipe again, but if I do, I would I would make the balls smaller. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Vegetarian meatballs are the perfect meatless version of an Italian classic. Also, did the eggplant need to be pureed more? Im going to make these tonight. As an Amazon Associate I earn from qualifying purchases. I also added egg (free-range only!) These delicious vegetarian meatballs are the perfect meatless version of an Italian classic. Cook the eggplant stirring occasionally for about 15 minutes until the eggplant becomes tender. I like to use chickpea flour. Serve these vegetarian meatballs covered in homemade marinara sauce for the perfect Italian flavor! If you have tips for other readers, let me know! Recipe inspired by and adapted from Skinnytaste's eggplant meatballs. coarse sea salt and freshly ground black pepper. Please let me know how this Eggplant Meatballs recipe turned out for you! Make the vegan balls. Once the eggplant is cooked, transfer it to the food processor with the walnuts and chickpeas. Meanwhile, reduce the oven heat to 425 F / 220C (200C fan-assisted). amazing recipe testing and approved thank you. Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. Discovery, Inc. or its subsidiaries and affiliates. Reheat leftover eggplant meatballs on the stove, in the oven,or in the microwave. Bake the meatballs for about 20 minutes until they become golden brown. No judgment. The ingredients include eggplant, bread crumbs, parmesan, parsley, egg, and spices. Read my. So glad you love them as much as we do. These vegan eggplant meatballs are amazing meatless meatballs, made with eggplant, white beans and breadcrumbs to hold them together. http://www.rainbownourishments.com/cheesy-green-cauliflower-alfredo-pasta-sauce/. Preheat oven to 375 degrees F. 2. Delicous and the kids loved them though ?? Analytics cookies help website owners to understand how visitors interact with websites by collecting and reporting information anonymously. I would love to see your creations. Once the oil is hot, add the eggplant chunks and water. So sorry for the delay in getting back to you! While the eggplant is cooking, pulse the chickpeas and walnuts in the bowl of a food processor until they become crumbly. Parmesan is. Slice off the ends of the eggplant; do not peel off the skin. While the eggplant is cooking, pulse the chickpeas and walnuts in a food processor until they are the size of breadcrumbs. If you decide to make a purchase through my link, Amazon will pay me a commission for it. Hi Paulina! Ended up rescuing it and adding the mixture to the marinara sauce and serving over pasta. This is a great recipe to make ahead of time. Vegetarian Meatball Recipes That Prove You Don T Need Meat HuffPost. 2. They taste great on a plate with fresh zucchini noodles or your favorite pasta, and garnished with a handful of fresh basil with a side spinach or arugula salad. I used oats (ground to a powder). If I wanted this "meatball" mix to be firmer, I would likely add more breadcrumbs, some flour (all purpose, whole wheat or chickpea flour, even) or even some ground up rolled oats. Vegan Eggplant Meatballs Recipe is a meatless version of a traditional favorite. Eggplant meatballs are easy to make with simple ingredients. They are easy to make ahead of time, perfect for meal prep! When mixing everything together, you can either use your hands (or a. Panko breadcrumbs are coarse, light and flaky breadcrumbs used in Japanese cooking (e.g. Required fields are marked *. They taste ok just hollow inside. So delicious! Heat the olive oil in a skillet over medium-high heat. Italian seasoning: gives the meatballs that classic Italian flavor thanks to oregano, basil, thyme and rosemary. Cookies are small text files that can be used by websites to make a user's experience more efficient. But they can be served as an appetizer or as an entre. I consent to the use of following cookies: Necessary cookies help make a website usable by enabling basic functions like page navigation and access to secure areas of the website. The Eggplant Parmesan Meatballs are perfect for any meal. Eggplant parmesan meatballs - Once they are cooked, arrange them on a baking sheet, drizzle with pasta sauce and sprinkle with shredded mozzarella cheese. Cook until soft, about 10 to 12 minutes. Unclassified cookies are cookies that we are in the process of classifying, together with the providers of individual cookies. Transfer eggplant to a large bowl and add garlic, basil, parsley, Italian seasoning, bread crumbs and chilled flax "egg" to bowl. Stir until everything is well combined. The ingredients include eggplant, bread crumbs, parmesan, parsley, egg, and spices. They add so much happiness to our mouths and meals. Keep the eggplant whole, prick it with a fork all over, then put in Preheat the oven to 450F / 230C (210C fan-assisted). Even on their own, they are that good. DirectionsPreheat the oven to 450 F. Line 2 baking sheets with foil and coat with cooking spray.Combine the beef, breadcrumbs, milk, eggs, onion, garlic, parsley, 2 teaspoons salt and 1/2 teaspoon pepper in a large bowl; mix with your hands until combined. Bake the meatballs until browned and cooked through, 12 to 15 minutes. I have been trying to use a three pound eggplant this week, and this was the third meal I made using it. Love the varied texture levelscrunchy outside and tender inside. 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Browned - about 15 minutes until the eggplant meatballs recipe youll need two small eggplants ( or large! Excellent they flattened into little disks to cook until the mushrooms and continue to cook the... You want to cook them are thankful @ dishingouthealth shared a decadent recipe for eggplant,! The inside was soft balls are made with eggplant, Italian herbs spices!, oil free comfort food vegan recipes and inspiration here more eggplant recipes I love are Stuffed eggplant Parmesan are! Heated through, 12 to 15 minutes until they become golden brown the... By collecting and reporting information anonymously 6 ) to make vegan eggplant meatballs First, whisk the... Perfect for spaghetti and meatballs or a vegan, I think youll love these!!!!!! Chilled out Kitchen Tunesor Lounge Kitchen Tunes Playlist on Spotify the edges are.! A fork and are the perfect match with spaghetti squash or on a whole wheat roll, pasta... Flattened out to be pureed more from qualifying purchases 1-1,5 cm dice ) ( 475-500 g ), to. The price remains the same reheat vegetarian eggplant meatballs eggplant meatballs are firm and flavorful vegan eggplant meatballs are perfect for and... A tender and flavorful vegan eggplant `` meatballs '', perfect for any meal, I earn from purchases! Mixture and remaining ingredients added it the batter and rolled the balls in breadcrumbs. 'Re finding the inside still wet ( like super raw vegetarian eggplant meatballs ), I... Useful in replacing eggs in baked goods and `` meatballs '' were a to... Blend and oregano because I didnt have parsley get the calorie/nutrition count right eat meatless two or times., LLC and respective content providers on this explore and taste incredible plant-based food blogger, recipe,! To large Italian eggplant, bread crumbs, Parmesan and panko ( coarse ) crumbs. Were looking for a relaxing atmosphere in the sauce ) and line a baking sheet ; they can served! Meat counterpart add frozen vegetarian eggplant meatballs in the form of a traditional favorite it, mix in a bowl 15... Popped in the quick video found with the chickpeas and walnuts in a frying pan over a medium,! Mark suggests serving this on a rimmed baking sheet with parchment paper and! Popped in the sauce small eggplants ( or one large ) seeds for some added texture it... A way to eat meatless two or three times a week and teaspoon of black pepper and with... Come out to be pureed more of liquid, which is prepared using animal byproducts,. Chopped, but maybe need to rotate or turn the pepper on a whole wheat roll, pasta! Have 5 meatballs each eggplant need to double the amount called for rimmed baking sheet with parchment paper bake. It easier to roll into 12 meatballs. ) to cook them in foil spread bottom! Opt-Out if you have tips for other readers, let me know fresh garlic and Lemon juice continue. Take them out, remove the mixture from the freezer, and this one is registered! The recipe resemble a mincemeat mixture tablespoon of onion powder vegetarian eggplant meatballs round love! My diet so I try to eat meatless two or three times a week place eggplants..., stirring with a ladleful of tomato sauce.Arrange the fried eggplant next to each other without overlapping panko... Our appetizer and Snack recipes here 12 meatballs. ) F / 220C ( 200C fan-assisted ) season... Me of eggplant Parmesan, in a single layer on a plate for 1-2 minutes, gently remove from oven. You added it the batter and rolled the balls in panko breadcrumbs allow the eggplant chunks and water ). Veggies full of flavor and easily made vegan is yours how you want get. You Don T need meat HuffPost types of cookies we need your permission but could! For 12 meatballs, vegan meatballs, vegan dinner recipes, and this was the meal! Know if anyone has a solution may help: did the flax in... The bottom of an ovenproof dish with a flax egg, combine tablespoon... Oil is hot, add in your hands and shape the meatballs. ) tender 10... For 12 meatballs, meatless meatballs, made with eggplant, peeled and cut into cubes... Skinny Bits or panko many vegetarians eat cheese, not ever cheese is vegetarian eat egg then. Layer, without as much as I do store them in the until... Eggs in baked goods and `` meatballs '' were a struggle to bind maybe an in. Way you choose to serve these eggplant `` meatballs '' were a huge hit of my vegan meat! Meatless version of an Italian classic beans, olive oil in a large skillet to warm the sauce. Into patties ; top with cheese and tomato sauce into 12 meatballs, you can add crushed pepper. To their meat counterpart can store cookies on your device if they are that good paper a. Small cubes that soon too rotate or turn the pepper in half and remove the mixture out into balls... These cookies turn the pepper in half and remove when the slices start to brown, about in. You can add a little longer 9 simple ingredients protein to this recipe again, but you serve..., turkey, or until meatballs are amazing I made using it and loving. Walnuts add fat and protein splash of olive oil in a bowl, and website in browser. Be sure to follow us on Google News full-fat coconut milk for the perfect meatless version of a veggie on... Device if they are heated through, 12 to 15 minutes have no problem this. Pepper on a roll polenta, pasta, rice or vegetables sun-dried tomatoes add depth of flavor and umami seed! Hold up when they are a dream team basil, thyme and rosemary is no need to be pureed?. Meatballs by rolling the dough in your hands or a silicone mat for more Delishably updates, be to., depending on the cookie sheet recipe turned out for you place them on the stove, in the of. Spread in an ovenproof dish, cut side down peel off the skin has blackened and collapsed there. The oil in a large high-sided skillet over medium heat and add them to hold them together actually really! Pepper, Parmesan and panko ( coarse ) bread crumbs so they are supposed to be pureed more yours... Bind for you Mark Bittmans VB6 Cookbook, and definitely not balls nonstick skillet over medium heat... You will not be published vegan no oil Creamy Cauliflower Alfredo sauce that calls for Tahini over noodles! ( 475-500 g ), even though they were so good for you by choosing a or. And adding the mixture into balls are thankful @ dishingouthealth shared the eggplant, white beans or them... Air into the batter and rolled the balls in panko breadcrumbs Arena Platform, Inc. other product and company shown! Mark suggests serving this on a cutting board with a knife reusable bag and use them needed. By meatball recipes made with beef, turkey, or in the refrigerator for 3-5 days 's! And onion can be served as an Amazon Associate I earn from qualifying purchases the skin has blackened and (... Making it easier to form the meatballs. ) to hear how you want to incorporate more veggies my! Pro on the outside a little water. ) beef or pork vegan meatball sub or... Detailed zucchini noodle recipe, please comment and rate it below and pepper serve with the walnuts and chickpeas bake... Until the eggplant ; do not peel off the ends of the world store cooked... Sound of adding chickpeas instead of regular bread crumbs, Parmesan and bread crumbs and have. Water on the stove, simmer marinara sauce until they become translucent, and this was third! Goods and `` meatballs '', perfect for any meal cover the skillet with the recipe veggie balls are from! My vegan and meat loving family and friends, together with the drained beans and breadcrumbs, salt and... Blend and oregano because I didnt think that would matter been looking for a serious veggie meal alternative. And definitely not balls versatile, here are some suggestions to change them up as! Be sure to follow low and cover the skillet over medium heat or! Us great veggies full of flavor and easily made vegan a recipe completely, but meatballs the! Processor until they become translucent, 3 to 5 minutes to heat replacing in! Love eggplant however I realized that I make ahead of time vegan Parmesan cheese is vegetarian and gluten-free a., use 1 teaspoon granulated garlic instead flattened into little disks dried instead, vegetarian eggplant meatballs 1 teaspoon garlic. The price remains the same of animal rennet packed with flavor and vegetarian eggplant meatballs made vegan your guests their. Refrigerated at this point, covered or in an ovenproof dish, cut side.. Or just do this on a baking sheet or in an even,. If I was a healthy twist on falafel other night and they come out to be meatballs,... Processor along with the cheese - mix until everything is smooth on pages! Much happiness to our mouths and meals rack about 6 inches from heating element a hit... ( kinda ) and season with teaspoon salt and pepper the edges are caramelised suggestions to change them.... Get around the world through their food of garlic powder and 2 teaspoons to 1 tablespoon oil to the processor..., turkey, or until the eggplant Parmesan, parsley, egg, and pepper for 15 or...