Yes! Divide kale in half. Log in. Add the garlic and curry paste and saute for 1 minute until the oil from the curry paste has been released. FREEZER-FRIENDLY: Cool thoroughly and package as desired. Copyright 2021 From A Chef's Kitchen and A Thought For Food, White Bean and Vegetable Soup with Artichokes, Smoky Spanish Vegetable and White Bean Soup with Kale. In a large pot, heat oil on medium. Thanks for opening up a whole new world to this carnivore. This Thai red lentil curry soup is filling and deep in flavor but also lightened up with fresh cilantro and lime juice. Saute the aromatics and carrots with curry paste. STEP 3: Add the carrots to the pot along with the coconut milk and vegetable broth. 3 tbsp Thai Red Curry Paste 5 x (~750g) medium-sized potatoes, peeled and chopped 5 x (~350g) medium-sized carrots, peeled and chopped 1 cup (190g) red lentils, washed and rinsed 4 cups (1 L) vegetable broth (stock), or vegan-friendly broth of choice 1 cup coriander leaves, loosely packed Salt and pepper, to taste The soup will be very hot so be sure not to burn yourself! 1. Thats it! Amy's Thai Curry Sweet Potato Lentil Soup combines organic lentils and fire roasted sweet potatoes with rich organic coconut milk and our special blend of spices in a delicious hearty soup that will comfort and warm you through and through. Zesty, spicy and truly delicious! 50 ratings Rate. Thanks again!! Step 1. Cool thoroughly. Set aside. Blend it all together until smooth. If you can't find mild curry powder, I suggest using 1 tablespoon curry powder. My Thai Red Curry Lentil Soup with Sweet Potatoes is perfect when youve had a long day and need some comfort and warmth in a hurry. 1 green apple, peeled, cored and diced 3 garlic cloves, minced 1/3cup cilantro, roughly chopped 1 inch piece fresh ginger, minced 2 large sweet potatoes, cubed 1cup dried red lentils 5cups vegetable both, water, or combo 1 can coconut milk or 1 1/2 cups unsweetened almond milk Made With Organic Ingredients your loving reminder to pour into yourself. Add the lentils, vegetable stock and half the coriander. Stir in salt. Print. Please do your own research with the products youre using if you have a serious health issue or are following a specific diet. An Indo-Thai version with cheese and grilled vegetables Tortilla, Cheese, Seasonal Vegetables. Herbed Chickpea and Quinoa Salad with Tahini Yogurt, Crispy Baked Falafel with Tahini Yogurt Sauce, Homemade Jelly Doughnuts with Strawberry Jam (Sufganiyot), La Ribollita (Vegetarian Tuscan Bread Soup), Try a green or yellow curry paste with brown lentils, Use a shallot or red instead of a white onion, Leave out the fresh lemon grass if you cant find it. Preparation. Perfect for soup season. Sauted onion and garlic and chili paste, then added remaining ingredients minus coconut milk, and cooked on high pressure for 6 minutes. Never lose a recipe again, not even if the original website goes away!Use the Copy Me That button to create your own complete copy of any recipe that you find online. 3 cloves of garlic. This easy to make red lentil soup spiced-up with Thai red curry is a recipe you'll want to make over and over again. Add red lentils, butternut squash, and broth. PREPARATION Using a heavy base pressure cooker, saute the onion, garlic and ginger until the onions become translucent. Will be making this again. I use Better than Bouillon vegetable for broth (seriously makes all things great). Add the lemongrass, lime peel and lentils. Affiliate DisclosureDisclaimerPrivacy PolicyTerms of Service. Add the carrots and potatoes and saute for 5 minutes or until slightly browned. Add reserved kale and simmer about 5 minutes. You know it as well as I doafter a full day, dinner needs to have minimal steps. It's a mix between Thai red curry and red lentil dhal! 180.00. salt and 1/2 tsp. Eat. Watch. Drain and rinse under cold water. Bring to a boil; reduce heat. Cook the onions and garlic on the stovetop as directed. Curried Lentil Soup Recipe | MyRecipes . Transfer to your slow cooker and add the broth, sweet potatoes, tomatoes and lentils. Heat olive oil in a large pot over medium-high heat. 1 large rosamunda potato. Be sure to use mild curry powder if you dont want a lot of heat and I highly recommend a side of whole grain bread to sop up the bits left in the bowl. Cook slowly until very soft and sweet, about 30 minutes. Crustless Garden Vegetable Quiche (gluten free + dairy free), Simple Coconut Flour Cake (gluten and grain free, paleo), Loaded Veggie Turkey Meatballs (gluten free, paleo, whole30). Serve this vegan and gluten-free recipe with Perfect Coconut Rice or rice noodles. Recipe recycle: Leftovers will thicken in the fridge. * Reduce heat to low when needed to prevent browning. Touch device users, explore by touch or with swipe gestures. Emails are not, and will never be, sold or distributed to third parties. Bring to a boil. These are estimated values generated from a nutritional database using unbranded products. Now add the garlic, ginger, and curry powder. Im Carol, a personal chef with 20 years of experience cooking food people want to eat! 2 dl . It's full of flavor, hearty and filling, and budget-friendly. The paste does have a fair amount of sodium already which is why I put salt to taste in the recipe. Season to taste with salt and black pepper. Serve this protein packed soup garnished with baked red curry chickpea croutons, chives, and a wedge of lime and enjoy! Please leave a comment, star rating or post your photo on Instagram and tag @fromachefskitchen. Health starts in the kitchen! nutritionist, cookbook author, and food photographer. Add a tomato product such as crushed or whole canned tomatoes (which I would break up in soup) or even chopped, fresh tomatoes. Roti Canai is a delicious flat bread that is best served with a coconut based dip or curry. Masala Chilla'. This recipe is definitely forgiving and a large can of tomatoes should definitely workas it appears it did! Ingredients Scale 1 bunch kale (curly or lacinato), stem removed 4 tbsp extra virgin olive oil, divided 1 large onion, chopped 3 cloves of garlic, grated on microplane Release the pressure naturally for really soft, almost pureed lentils and do a quick release if you prefer the lentils to retain a little more shape and firmness. Naan or other flatbread, warmed for serving* (GF if needed). Stir in the Thai red curry paste, crushed garlic, butternut squash, red lentils and stock. When I want a warming meal, when I have a lot of scraps of veg, when I have half containers of beans or grains, when I have creative energy to burn off.I make soup. Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes This easy to make carrot and red lentil soup spiced with Thai red curry hits the spot when you need a little warming from the inside out. Hi, Julie, Thanks so very much and glad you enjoyed! How to Make Carrot Lentil Soup STEP 1: Saut the ginger and onion with avocado oil in a large pot over medium heat until the onions are soft and fragrant. This recipe is a shortcut Malaysian inspired red lentil coconut curry that has all the tasty richness of a coconut dipping sauce that you would eat your roti with. This satisfying creamy soup is made with Thai red curry, coconut milk and fresh lime. It was so tasty and filling. It's free! When autocomplete results are available use up and down arrows to review and enter to select. - -. Set aside. In a large pan, warm oil over medium heat. 1 Cup of Red Lentils 1 Small can of tomato sauce 1 Tablespoon Red Curry paste 1 Small can of Coconut milk Fresh Cilantro for garnish 1 Lemon cut in quarters. Savory Lotus may receive commissions from purchases made through links in this post. Thanks again! Add the onion, reduce heat to medium and cook 5 to 7 minutes or until onion begins to soften. Perfect for soup season. (Will be thick.). All emails collected on Rise Shine Cook are used for the sole purpose of sharing recipes and updating readers. Jul 15, 2021 - Thai Red Curry Sweet Potato and Lentil Soup delivers delicious Thai-inspired comfort and warmth in a hurry in a light yet satisfying soup! In a large pot over medium heat, gently melt coconut oil. Add remaining 3 tablespoons of oil, followed by onion. Print Ingredients Chickpea croutons 28oz can chickpeas (3 cups cooked), drained and rinsed 2 tbsp red curry paste 1 tbsp oil 1 tbsp soy sauce My Three Seasons is focused on seasonal ingredients, proper seasoning and cooking like a seasoned chef. Prep Time: 20 mins Cook Time: 30 mins Total Time: 50 mins Course: Appetizer, Dinner, Lunch, Side Dish Cuisine: Thai-Inspired Diet Vegan Required fields are marked *. 2 days ago myrecipes.com Show details . Season with salt and black pepper to taste. Absolutely! A creamy cauliflower and red lentil soup inspired by the flavors of Thai red curry. This is one of my favorite soup recipes. Stir the red curry paste into the onion, cook for a minute, add the lemongrass, lime leaves, red lentils and water, and bring up to a boil. Creamy vegan Thai-inspired Red Curry Lentil Soup with Sweet Potatoes delivers crave-worthy comfort and warmth in a hurry! Melt the coconut oil or heat the canola oil over medium-high heat. Top with a swirl of reserved coconut milk and kale chips. Add remaining olive oil, bell pepper, onion, and garlic to pot. Melt fat of choice over medium heat. 2 tablespoons of red Thai curry paste. Add cauliflower and carrots; saute until softened, 7 to 8 minutes. Stir through and pressure cook on HIGH for 10 minutes. Remove the kaffir lime leaves if you used them and transfer the soup to the blender. Thanks so very much!! I made this today, and subbed 3/4 cup 2% milk and 1/4 cup 10% cream. cup fresh basil leaves, chopped 1 tablespoon fresh lime juice Directions Heat 1 tablespoon olive oil in a large Dutch oven over medium heat. Melt the coconut oil or heat the canola oil over medium-high heat. I printed it off and wrote 10/10!!!. These warm and hearty, red curry lentils are easy to make in one pot and full of delicious Thai-inspired flavour. A welcome change from my usual hot and sour Thai dishes. Learn more! Dec 6, 2018 - This Thai Red Curry Lentils Soup is a warm, comforting meal that comes together in about 30 minutes. Red lentils get super-soft but thats what you want! Add garlic, ginger and chili and cook 1 minute. Place lentils, broth, curry powder and garlic in a Dutch oven. Enjoy. Slice into thin strips on the diagonal. The Desi Pancake - mirch and masala Lentil and rice flour and spices. Once boiling, reduce to a simmer, cover, and simmer for 20 minutes. Salt to taste. Add water, turn the heat up to medium-high, and allow soup to boil for 2 to 3 minutes. Cover the pot with a lid and simmer for 20 minutes or until the potatoes and carrots are tender.*. I love this Thai red lentil soup from Yotam Ottolenghi because it is spicy, creamy, and substantial. Season with salt. Add chili powder, sweet potatoes, lentils, salt and vegetable broth. And vegan! Autoimmune disease changed how I cook, eat, and live. Repeat! This Thai Red Curry Lentil Soup topped with crispy kale chips is warming, comforting and nutrient dense. Hey, my name's Sabrina. Add onion and sweat until translucent before adding garlic, ginger, and jalapeo pepper (if using). Did you make this recipe? 1-2 tbsp Thai red curry paste; 300g ; red lentil1.7l ; vegetable stock200ml coconut milk; chopped spring onions, to serve (optional) Method. The last time I made this thai red lentil curry soup it I served it with whole wheat sour dough from a local bakery here in Taipei and it was sensational. Thanks again! ACCESSIBILITY POLICY, Vegan Caramel Tart with Gingerbread Crust. 1 tsp whole peeled tomatoes. Heat oil over medium-high heat in a large heavy pot such as a Dutch oven. Stir lentils, garlic 4.5/5 (12) Total Time: 55 mins Author: Hedz Calories: 400 . 175.00. Im someone who enjoys everything, be it vegan or not, so glad you enjoyed, too! Partially cover soup and bring to a boil. This recipe is in the Fall i, Alright my very FIRST REEL!!!!!! Bring that up to a boil, then simmer until the red lentils and sweet potatoes are tender. Then add the broth, sweet potatoes, lentils and tomatoes. Rate it & leave your feedback in the comments section below, or tag. Not a sweet potato fan? I usually adjust recipes but made the one as per the recipe. Who knew? Transfer soup to serving bowls. Reheat on the stovetop or in the microwave. This red curry lentil soup freezes great so make a double batch and freeze in small portions for delicious Thai comfort all winter long! Cool completely then place in containers in the amount desired. Made the recipe with no adjustments. Thai Red Curry Sweet Potato and Lentil Soup delivers delicious Thai-inspired comfort and warmth in a hurry in a light yet satisfying soup . 1 tablespoon of olive oil. Add the garlic and cook for one more minute. The statements and opinions expressed on RiseShineCook.ca are not a substitute for medical or professional advice. 1 l of vegetable stock from the fondue. Thrive. Saute onion until translucent and starting to brown about 4-5 minutes. The flavors were unique for lentil soup. Delicious! Reheat on the stovetop or in the microwave for individual servings. Creamy Carrot Lentil Red Curry Soup (Instant Pot) Prep Time 10 mins Cook Time 15 mins Course: Soup Cuisine: American, Thai Servings: 4 people Ingredients 1 medium onion chopped 4-6 carrots peeled and chopped 1/2 cup red lentils rinsed 2 tbsp red curry paste I used Thai Kitchen 2 tsp grated ginger 1 can coconut milk 2 cups vegetable broth Spiced red lentil soup; Save recipe. Season shrimp with salt and pepper. Yes, but it will probably be just as fast on the stovetop. inspired and enco, This is a plant-based Thai curry split red lentil. For me, no salt (paste has a lot of Sodium) and less coconut milk to make it a bit lighter. It's the perfect food. Pour boiling water and vegetable bouillon into a bowl and stir until dissolved. Add broth and coconut milk to cauliflower mixture. As with most soups and stews, lentil soup only gets better when it sits a day or two. Serve garnished with cilantro sprigs and lime wedges. Thats the q, Stuffed acorn squash! Cover and cook on High for 15 minutes. Season well with sea salt and pepper. Fresh cilantro or parsley, for garnish. Soooo good! Let the pressure release naturally. Season with salt and pepper to taste. Thai Red Lentil Soup. Add the coconut milk and heat through for 20-30 minutes keeping the slow cooker uncovered. Step 3. Serve with warmed naan and lime wedges. Gluten free/dairy free/lactose free/soy free/corn free/vegan/kosher/plant based. Add the red curry paste and give it a quick stir. 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By Carol Published: Feb 24, 2021 Modified: Jun 7, 2022 | This post may contain affiliate links. Combine well, close the lid, and set the pressure release valve to sealed. Drain the cashews, discard the soaking liquid, and place in a blender. Today. Add the lentils and vegetable stock. Used 3 sweet potatoes because again, what is large? Im an omnivore but I can make this with veggie broth and serve it to my vegan friends. Bruise the lemongrass stalk halves by crushing them with the butt of your knife or a pestle. Cook onion, carrot and celery, stirring often, Stir in broth, lentils, 2 tsp. Remove and discard bay leaf and lemongrass. Reduce the heat to low and simmer for 15 minutes, until . chicken broth, petite diced tomatoes, garlic, red curry paste and 8 more. Add the garlic and the red curry paste and give it a quick stir. Awesome! Finely chop half of kale into inch thick strips and reserve for soup. You can also choose to add cilantro, lime juice, and sliced onion for garnish. Preheat a 4-quart pot over medium heat. It's full of flavor, hearty and filling, and budget-friendly. Add the red curry paste then add the broth, sweet potatoes, tomatoes and lentils. This is a zesty pureed soup made from split red lentils and cashews. (I did not have coconut milk.) Add sweet potatoes, lentils, carrots, vegetable broth, tomato paste, red curry paste, coconut milk, and soy sauce to the Instant Pot. Bake for 20-30 minutes or until crispy. It's full of Thai flavor and plant-based protein. So, expect a lot more to come your way over the next few months as the temperature dips low and the heavy sweaters come out of the closet. Add the garlic and red curry paste, give it a quick stir, then add the broth, sweet potatoes, tomatoes and lentils. . - -. Equipment BLENDER Ingredients 1 yellow onion diced 6 garlic cloves minced 1 tablespoon + 2 teaspoons finely grated ginger 2 tablespoons mild curry powder 2 (4-inch) lemongrass stalks, halved 6 kaffir lime leaves optional Your email address will not be published. Coat with one tablespoon of oil and season with salt. Serve with or without crusty bread. Comment * document.getElementById("comment").setAttribute( "id", "a1122a3db34040a84eefcbedd75f31fc" );document.getElementById("g0dc893a6c").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Do this in stages if needed. Always seek the advice of a qualified healthcare provider with any questions or concerns you may have regarding a medical condition or before starting or altering your dietary plan. Juice from 1 fresh lime. I did pour in the whole large can of tomatoes though. Your email address will not be published. Stir in the coconut milk and heat it through. UPC Code - 042272-00768-4 Add additional vegetable broth, as needed, for desired consistency. Add onions and saut for 6-7 minutes to soften and develop sweetness. Stir in red curry paste, garlic, and ginger and cook for another minute. Add shrimp to pot and cook 2 to 3 minutes or until pink, turning halfway through. If they are soft and tender, your soup is ready! Step 2. Explore. Hi, Judy, Thanks so very much and so glad you enjoyed!! Ingredients 1 Tablespoon coconut oil 1 medium clove garlic, finely minced 2 Tablespoon Thai red curry paste teaspoon sea salt Glad to know your substitutions worked so well. Ashley Madden 2021, All rights reserved. Heres everything youll need to make this red curry lentil soup recipe along with how to prep the ingredients. Place them in the pot along with the kaffir lime leaves (if using), red lentils, and broth. In a large pot, saut the onions with a few tablespoons of water for 7 to 10 minutes until the onions are translucent. Saute onions and pepper in oil with a pinch of salt, for 5 to 7 minutes. . Please read my disclosure. I could literally live on soup during the colder months. Bring to a boil, cover slightly and simmer until potatoes and lentils are tender about 20 minutes. Here youll find whole-food recipes to revolutionize your kitchen and upgrade your health! Then add the broth, sweet potatoes, lentils and tomatoes. Really easy (cutting up the sweet potatoes was the most challenging part). Add more broth to thin the soup if desired. I made it in the Instant Pot. As with most recipes, I doubled the onion and garlic (to taste, and because Im never sure what a large is). See the recipe card below for the exact quantities. This recipe is perfect for meal prep as the flavours only improve with time. Visit Savory Lotus' profile on Pinterest. Pinterest. Add broth and coconut milk to cauliflower mixture. 1 tablespoon Thai red curry paste or more to taste 4 cups (may need a bit more) stock (vegetable or chicken) or water 1 medium to large sweet potato, peeled and cut in 3/4 dice 2 medium carrots, peeled and cut into 3/4 chunks 1 1/2 cups dried red lentils After simmering,: the remainder of the can of coconut milk 1 tablespoon fish sauce Saute onion until translucent and starting to brown - about 4-5 minutes. Add the curry paste and tomato paste and cook for 1 more minute. Thai Red Curry Lentil Soup Jump to Recipe This Thai Red Curry Lentils Soup is a warm, comforting meal that comes together in about 30 minutes. Bring to a boil then turn down and simmer for around 30 minutes, or until the veggies are all tender. Let it boil for 15 to 20 minutes, stirring occasionally to prevent burning. Thanks! healthy, moist. Hi, Tal, Thanks so very much and glad you enjoyed! Absolutely delicious as is. Here youll find easy, step-by-step chef-tested gourmet recipes for today's home cook! Turn off heat, add lime juice and garnish with fresh cilantro and lime wedges. Your email address will not be published. Boil for a few minutes then reduce the heat to low. Bring to a boil. Ingredients Scale 2 tbsp olive or coconut oil, or water or broth for oil-free 1/2 large white onion, diced 3 cloves garlic, minced Take the lid off the soup and stir in the coconut milk. Season with salt. This is a zesty pureed soup made from split red lentils and cashews. To put together your Thai butternut squash curry soup, you'll need the following: vegetable oil, onion, fresh ginger, garlic, red curry paste, cubed butternut squash, red lentils, kosher salt, black pepper, vegetable broth, full-fat coconut milk, and Sriracha sauce. Adjust the pressure to high pressure and set the Instant Pot to "Manual" to cook for 10 minutes. STEP 1. STEP 2: Add the spices and curry paste to the pot and continue to cook for another 5 minutes. 1 yellow onion. It is savoury, so flavourful, and easy to make. Combining red lentils with Thai ingredients is really creative and demonstrates the genius of Ottolenghi. This creamy, spicy soup has a complex Thai-inspired flavor but comes together quickly with purchased red curry paste. Enjoy. 3. Turn the heat down to low, cover and let the soup simmer for 20 to 25 minutes. Add garlic, ginger and red curry paste, then stir up for 1 or so minute. While kale bakes, heat a dutch oven or large pot over medium. Ill definitely be making it again. Add onions and carrots and cook for 4-5 minutes, or until onions are soft. Vary the veggies! Your email address will not be published. Serve and garnish with cilantro and scallions/green onion. Add the onions, reduce the heat and cook until they've softened up. Divide the soup into serving bowls. Saut for another 2 minutes, then add remainder of the ingredients excluding garnish. Quesadilla With Grilled Veggies Vegan. I live in NYC and have professional work experience as both a dietitian and a cook. Try regular potatoes, carrots, butternut squash, rutabaga or turnips. Stir in cilantro and lime juice if using. Raise your hand if you love soup. By . Freeze up to 2 months. * To test whether your soup is ready, poke 1-2 of your pieces of potato and carrot with a knife. Next add in garlic, ginger and onion and saute for 3-5 minutes until onion begin to soften. Reheat and serve over warm quinoa and brown rice for a delicious meal. Thai Red Curry Sweet Potato and Lentil Soup From a Chef's Kitchen. Add the rest of the veggies , the stock, some fish sauce, and lime juice. Mangos make most th, What to do with the almond pulp?!!! Thank you for a GREAT recipe that feeds 4 large adults for fairly cheap. Plus, it's vegan and gluten free. A Vegan Indo-Thai version with grilled vegetables Tortilla, Seasonal Vegetables. Spiced red lentil soup. Melt fat of choice over medium heat. Welcome to my kitchen! Cool completely then refrigerate. Season to taste and serve, garnished with additional crushed red pepper, black pepper, cilantro or fried shallots. Pour boiling water and vegetable bouillon into a bowl and stir until dissolved. Save my name, email, and website in this browser for the next time I comment. Add garlic and saute a minute more. Tear remaining kale into 1 inch thick strips and place on a baking sheet. Add the coconut milk, cilantro and lime juice and heat through uncovered. Thai Red Curry Lentil Soup with Sweet Potatoes delivers delicious Thai-inspired comfort and warmth in a hurry in a light yet satisfying soup! Add the cilantro, lime juice and salt and black pepper to taste. Cook. Serve with green onions. Reduce to a simmer and cook 15-25 minutes or until lentils are tender and creamy. If desired, blend half of the soup with a stick blender or stand blender. TABLE OF CONTENTS (Click the Icon to Expand). pepper. I will make this again, and probably often. This Thai red curry potato lentil soup is the ultimate vegan healthy comfort food. Top with additional coriander and season with red pepper flakes and lime juice if desired. Add the onions, reduce the heat and cook until theyve softened up. Return the soup to the pot and add the lime zest, lime juice, and tamari. shallot, vegetable oil, full fat coconut milk, Thai red curry paste and 5 more. Thai Red Curry Lentil Soup with Sweet Potatoes, Can be made in a slow cooker or the Instant Pot. Made this exactly as written with an extra 1T of Thai curry paste because I like heat. Cook the onions and garlic. Stir and saut for another minute. It pulls you in both directions. The Plant-Based Cookbook has over 80 whole food, vegan, gluten-free, and oil-free recipes! This Instant Pot Thai Red Curry Sweet Potato Soup is made with wholesome ingredients like red lentils and sweet potatoes and is incredibly creamy and aromatic. 2. It's full of Thai flavor and plant-based protein. Cover and bring to a boil. Thai Red Lentil Soup 4.67 from 3 votes Print Recipe Pin Recipe Prep Time 5 mins Cook Time 25 mins Total Time 30 mins Servings 4 Ingredients Olive oil 1 medium yellow onion chopped fine 2 garlic cloves chopped fine 1- inch 2.5-cm piece of fresh ginger, peeled & grated fine 2 tablespoons 30 grams double concentrated tomato paste Thanks again! Preheat oven to 275F. Thai Red Curry Lentil Soup with Sweet Potatoes! Add the onion and oil to a large saucepan over high heat and saute for 2 minutes until fragrant. 2 tablespoons all natural creamy peanut butter or cashew butter teaspoon salt, plus more to taste Freshly ground black pepper 3 cups organic spinach Instructions Add coconut oil oil to a large pot or dutch oven and place over medium high heat. Bring to a boil. Used the whole container of Maesri red curry because it was only one more T left. Taste and add more lime or tamari as needed. Soup will forever be my soul food. Remove from heat, add all but a couple of tablespoons of the coconut milk and stir in the lime juice. fresh cilantro and lime wedges for garnish. Carrot-lentil soup (for 4 people) 3 carrots. Its light yet satisfying and so easy! The red Thai curry paste gives a gentle kick to the soup, which is ennobled by the coconut cream. Rise Shine Cook is a plant-based recipe blog created as a resource to give all foodies, home chefs, and the plant-based curious more healthy, whole-food recipe options and inspiration. GINGERBREAD MUFFINS Great recipe This helps bring out the flavors of the curry paste as well as helps it soften and mix in properly. Heat the oil in a large soup pot over medium heat. How to make Thai Red Curry Sweet Potato and Lentil Soup: More great vegetarian and vegan soups youll love! Add coconut milk; simmer, uncovered, until lentils are tender, 25-30 minutes. Stir in red curry paste, garlic, and ginger and cook for another minute. Place reserved coconut milk in fridge. Serves 4, takes 45 minutes. Add broth, lentils, and sweet potatoes, bring to a boil, and then simmer partially covered until lentils are tender, about 20 minutes. Bring that up to a boil, then simmer until the red lentils and sweet potatoes are tender. Add the red curry paste and saut for 1 minute. Super-tasty spicy red lentil soup that cooks in 30 minutes. asian, red curry paste, red lentil, soup, vegan. Add the garlic and the red curry paste and give it a quick stir. Directions. Add garlic and curry paste and stir for one minute. Good Food team; A star rating of 4.7 out of 5. This recipe is absolutely awesome. Add coconut milk (reserving cup), lentils, bay leaf, lemongrass and enough vegetable broth to cover (about 2 cups). Cover and cook on High for 3-4 hours or on Low for 6-7 hours. document.getElementById( "ak_js" ).setAttribute( "value", ( new Date() ).getTime() ); I'm a pharmacist turned plant-based chef, holistic Cover and let cook for 20-30 minutes or until the squash is soft. And it is absolutely divine! My time working for a top food photographer and chef helped make my blog what it is today. 1 can full-fat coconut milk. The soup is also thick (even stew-ish) and hearty enough to be served with whole grains, especially if you let it sit for a while as it will thicken. Everyone loves this soup! Heat oil in a large soup pot over medium high heat. Saut onions, stirring occasionally, until just starting to brown. Join the FROM A CHEFS KITCHEN MAILING LIST to get all the latest posts and more! We enjoyed it very much. Cool on sheet tray over a wire rack. MAKE AHEAD: Can be made up to 2 days ahead. This soup Wows everyone who tries it. RECIPE *** Mango lovers unite! Vegan, gluten-free, and oil-free. 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