Bring to a boil, then cover and simmer. I buy bags of uncooked lentils and use uncooked legumes for my cooking. After 20 minutes, check doneness of lentils, if not soft, cook another 10 or so minutes. After simmering for 20 minutes the lentils should be tender and most of the broth absorbed. by Editorial Staff updated August 2, 2021, 6:59 pm Editorial Staff updated August 2, 2021, 6:59 pm I meant spinach, instead of broccoli. So glad you enjoyed it!! So creep up on it. Also where could I find Jamaican curry powder? . Drain, discarding bay leaf. 1 pound dried lentils, rinsed (about 1 cups) 2 pounds boneless chicken thighs or breasts, cut into bite-sized pieces (omit to make meatless) 1 tablespoons hot or mild curry powder, or to taste. 50 minutes Not too tricky. Copyright 2022 Cravings Pro on the Cravings Pro Theme, Sheet Pan Chicken, Broccoli and Potatoes {Healthy Recipe}, Maple Glazed Salmon with Green Beans {one pan recipe}, Hamburger Soup with Sweet Potatoes {Easy Recipe}, From Bloated, in Pain and Riddled with Anxiety to Finally Fit, Free, and Happy, Browse all gluten-free recipes by category. Just omit all the spices and use 1-2 tablespoon of the curry paste, depending on your preference for spice. Add the garlic, ginger, and green curry paste and cook for another minute, stirring constantly. I think all the flavors really came together overnight. 1 tablespoon coconut oil, 1 tablespoon each: cumin seeds and coriander seeds, 1 head garlic. Thisspinach lentil curry contains lots of wonderfullyaromatic spices, as well as inflammation-fighting turmeric and ginger. I hope you enjoy it. Add the lentils and, if using, the cayenne powder, and the water to the pot and bring it to a boil. This chicken curry is gluten-free and packed with flavour. Protein-filled red lentil, fibre-packed chickpeas and antioxidant rich spinach are cooked with coconut milk and canned tomatoes in a flavourful spice mix of curry powder, paprika, cumin. Dal is great like that. Thank you, by the way a cookbook is on the way right? I would suggest, for a fresh taste of frozen spinach lentil, after re-heating it, temper it with some cumin seeds and garlic sauteed in hot oil. Add the fresh cilantro, adjust the seasonings as necessary, and serve with naan bread. Then add the chopped onion, garlic and kasoori methi and fry for a minute or two. Hotter sometimes. After about 7 minutes, add the spinach and stir. 2 bay leaves. In a saucepan, combine lentils and water. 13 minutes Super easy. Method. It's also low in fat and freezable for speedy midweek meals. I am here to show you how you can eat simple healthy food without stress, guilt, or shame. Put the lentils and water in a pan with the turmeric and ginger slices. frozen spinach. This Lentil + Spinach Curry makes four servings, so in reality this recipe cost me $1.44 per meal! Simmer until they are soft (around 30 mins). Thank you, Your email address will not be published. Even sometimes I'll throw in chopped, frozen baby kale. Next, add the lentils. Its so comforting and perfect for the cool weather weve been getting here in North Carolina. Youre right, I used canned coconut milk. Add the oil. Season to taste and thin with extra stock or water to thin if you like. If it is too thick, you can add some water until it reaches the desired consistency. Ive never heard of it or seen it in my local stores. Add the spice mix and cook for about 30 seconds, stirring constantly. I've found for the heat and length of cooking, this curry needs the extra fat from the coconut milk. To start your lentil spinach curry, add rinsed green lentils, coconut milk, canned diced tomatoes, red curry paste, brown sugar, and minced garlic to medium saucepan. Its a beautiful area! Bring to a boil, lower the heat and cook with a lid on for 25 minutes or until the lentils are tender and the liquid reduced. Ratings: 16 Then keep in the fridge with a lid on. Make dinner tonight easy by trying one of these one-pot recipes. So glad you enjoyed this! Turn the heat down and let it simmer 3-4 minutes. Heat the oil in a skillet (photo 2) and cook the garlic, onion, and ginger with the cayenne flakes over medium-high heat until golden brown (photo 3), stirring occasionally. Thanks so much Sandra! Required fields are marked *. Hey June! Set to one side. This dish is nourishing and warming for this time of year on the East coast and a great staple. Sour cream, limes and cilantro for serving, Heat 1 tablespoon of oil in a large saucepan or dutch oven over medium-low heat. Turn on IP saute button. Add the onion and carrots and cook for 5-7 minutes, or until clear and tender, stirring often. 2. The consistency should be like a soupy porridge (oatmeal) once cooked. Thanks for the great recipes! PS We lived in Raleigh for a year, back in 2013, and I remember going to Harris Teeter quite often, we had one just down the street. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. I vary it depending on my mood. Well today is your lucky day, becauseI do have such a recipe this delicious vegan spinach lentil curry. I love this. After cooking, cool the curry down in meal prep containers. I can help you optimize your nutrition by eating simple healthy food without stress, guilt, or shame. Its now been updated. Bring to a boil. Stir in the coconut milk and vegetable broth. You could also try your local international grocery store if you have one near. Thanks! Learn how your comment data is processed. In one panyou combine thelentils with water, turmeric, and ginger, and simmer them until they are soft. Your email address will not be published. Be sure to go for the full-fat coconut milk for this recipe. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This has become one of my favourite recipes, really tasty, Thank you for commenting, Katrina. I try my best to make meals that are accessible to people everywhere. Smoky pancetta cod. See recipe card for full instructions and more tips below. Bring the pan to the boil, reduce the heat to a gentle simmer then cover the pan with a tight-fitting lid. Hey Eden! However, theres nothing better than being able to walk into a grocery store and walk out with exactly what you need so you can head home to make a mouthwatering meal. A bit of tomato rounds it out. When done, remove from heat and set aside. Thanks. Directions In a small bowl, combine the ginger, garlic, coriander and ground cumin. Heat the vegetable oil in a large stock pot over medium heat. Simmer covered for about 20-25 minutes until lentils are soft and liquid has been absorbed. In another pan you gently cook the onion, garlic, and spices. Add a lime or lemon wedge for when you're re-heating to squeeze over top. In another pan you gently cook the onion, garlic, and spices. Add the salt, lentils, broth, and water to the pot. Saute onion until it begins to slightly caramelize (about 15 minutes or so), stir often so onion doesn't burn. With ingredients like asparagus, onions, beans and legumes, these dishes are packed with prebiotic fiber that can help support gut health, healthy digestion and healthy immune function. In a 4 qt sauce pan, heat oil and add carrots and onions and saute 10 mins or until light browned and tender. Taste. On a cold Autumn or Winters night a bowl of Homemade Soup sure hits the Spot. AFFORDABLE ones! I dont work with dry lentils much, so Im not sure how/if youd be able to use dry ones and cook them into the dish. Add the oil. Your email address will not be published. Create an empty space in the middle of the skillet and add the remaining 2 Tablespoons of oil. This is a baseline recipe. We dont have a Harris Teeter here (California) but Ive seen that brand in our stores locally before. Stir consistently. It's about 3-4 cups water to 1 cup lentils. Im April, a Registered Dietitian and mum of 2 young boys. Let's do this! You could fry up a bit of mustard seed or whole cumin seed at the start if you wanted to. Adjust the seasoning and add more salt and pepper if required. Drain. Here are the steps to cook them on the stove top: Rinse and sort, then add to a pot and fill with water covering them by several inches. This looks awesome!! Add some more. Cover, lower heat, and simmer about 35 minutes, until lentils are soft ( this may take less time, depending . Adjust to taste. This looks delicious, I love curries! After a long day of work and school, I loved being able to throw everything in one pot and have dinner ready in 30 minutes. vietnamese grilled chicken with ginger soy noodle salad. If I told you I had a simple and delicious recipe with150% of your daily Vitamin A, 100% of your daily fiber, 75% of your daily Vitamin C, and 50% of your daily protein and iron needs, all with just 380 calories, you would probably think I was kidding, right? Save my name, email, and website in this browser for the next time I comment. Place a lid on top, turn the heat up to medium-high, and bring the broth to a boil. Its just something I like to make. 4 cups stock. Hungry for more? September 27, 2016 By estherjane13 5 Comments. Add the chopped tomatoes, tomato puree, coconut milk, and cornflour. Drain. Add the chicken broth and lentils. 1 hour Not too tricky. How to make potato, pumpkin and spinach in creamy coconut curry sauce . Add a bit. This is a simpler version. Small world. I love experimenting with different combinations and this Lentil + Spinach Curry is definitely one of my new favorites! Bring to a boil over high heat. I assumed canned, but not sure. I think youre in the Triangle as well, right? All rights reserved. Want to know whats even better than accessible meals? Let the vinegar cook away for 30 seconds, dice and add the paneer, then the spinach. I was looking for a tasty combo of lentils and spinach, since lentils will help my body absorb the iron in spinach. Add the cooked or canned lentils, tomatoes, curry, cumin, ginger, cinnamon, and nutmeg. This is homestyle cooking. Hungry yet? Oh wow! It is also incrediblyeasy to make. You are going to need more. this was such an easy recipe for a quick and filling weeknight dinner. Add the crushed garlic and cook for another 1 min. Add bouillon to boiling water and mix until dissolved. This simple red lentil curry recipe is such a healthy and filling meal. You don't need to soak dry lentils, which is great. Cook and stir for 8 minutes, then add 1 tablespoon of red wine vinegar. Kids can take it to school in a wide-necked thermos Easy lentil curry 100 ratings Our fast, cheap and healthy vegetarian lentil curry, is comforting and full of flavour. Add the shallot, ginger, curry powder and turmeric and cook, stirring until the spices are fragrant, about 1 minute. Cook the lentils according to package directions (photo 1). After about 7 minutes, add the spinach and stir. In a large pan over low-medium heat, saute your diced onions and minced garlic until the onions are translucent and the garlic is fragrant. And although this curry gets its flavour from the blend of spices, you could use a curry paste from a jar or tube instead, like a red curry paste. Add the onion and cook gently for around 4 minutes, until translucent. Your email address will not be published. Pingback: Coconut Turmeric Rice | ICanYouCanVegan Easy Coconut Turmeric Rice Recipe. Bring to a boil, then reduce to simmer for 20-30 minutes, uncovered. Get your spice mix ready by mixing together the turmeric, ground coriander, garam masala and chilli powder. Some of them I already had (as you probably do too)! What a delicious and super easy meal to make! Bring to boil and add vegetable base. Now add Chopped onion and tomatoes. Easy Vegan Dinner: Spinach & Lentil Curry | Recipe 2 Tbsp avocado oil 2 tsp minced garlic 1/4 tsp ground ginger 1 small yellow onion 1 1/2 tbsp curry powder 1 cup lentils (dry) 2 cups vegetable broth 1 13.5oz. . Really easy. Add the lentils, stock and coconut milk. Thanks Desiree! I think its safe to say Im a sucker for most anything curry related. This means dicing up your onions and measuring out your seasonings in advance. Thanks so much Keandra! BBRR! Add the chickpeas, lentils, diced tomatoes and coconut milk. Through the cooking process with broth or water, they absorb the fluid and become soft - aka they "cook". I actually make double the amount so they can have seconds.and thirds! Raise the heat to high and add the spinach. I will definitely be making this again. A few curry leaves when I feel like taking it towards south Indian. It combines classic Indian spices, onion, ginger, garlic and a bit of green chili with red lentils and spinach. If so, they carry a brand called Badia and they make a Jamaican curry powder. THANK YOU!! I will look for the Jamaican style curry next time! So easy, so cheap! I dont like spicy food, but it sounds delicious! Use a paper towel to wipe out any water from the saucepan. . Then, reduce the heat to low and simmer for about 12-15 minutes or until lentils are soft. Read More. 1/4 teaspoon cinnamon. After about 7 minutes, add the spinach and stir. Check the seasoning halfway through cooking. Like, it's not the dead of winter yes but the birds just starting chirping when you go for a walk around the neighbourhood. to start. Log in, Potato and Fennel Salad with Artichoke Hearts, A Guide to Shiitake Mushrooms, the Ultimate Umami Ingredient, 25+ Vegan Fresh Shiitake Mushroom Recipes, 1 cup raw brown or green lentils, or two 15-ounce cans, drained, 14-ounce can diced tomatoes (try fire-roasted), 2 teaspoons good-quality curry powder, or to taste, 2 teaspoons grated fresh or squeeze-bottle ginger. Add the tomato paste and stir. Thank you so much! Turn up the heat to medium and bring the curry to a slow boil. Return to a simmer and continue to cook over low heat for 10 minutes. 2 teaspoons turmeric. 2 cups baby spinach - cup toasted salted cashews (optional) fresh cilantro (optional) Instructions Heat oil in a deep skillet or large pot over medium-high heat. Do you use the canned or refrigerated coconut milk? ago [homemade] lentil , chickpeas and spinach curry 12 r/saladrecipesyum Join 7 mo. Make it as written. Id love to hear what you think if you do make it Jocelyn. In a small bowl mix the chickpea flour and chili powder with enough cold water to make a smooth paste. I know youll love this recipe! Garnish with fresh coriander leaves when serving. Not bad, right? Gluten Free Low Fat Vegan 4.72 from 25 votes Author: Dannii Pin Print Save recipe Course: Main Course Cuisine: Indian Prep Time: 5 minutes Cook Time: 30 minutes Total Time: 35 minutes Add the chopped onion and stir, cooking for about 30 seconds. It's bursting with flavor & just takes about 30 Roasted brassicas with puy lentils & halloumi. Stir in the curry powder and cook for a further 1 min. In medium sauce pan, combine ALL ingredients, bring to a boil and simmer 30-40 minutes, stirring occasionally, until desired thickness. Dal palak would be the Indian name. Simmer. Heat the oil in a large skillet or stir-fry pan. Save my name, email, and website in this browser for the next time I comment. In a small skillet, heat the oil until shimmering. Follow me onPinterest,Instagram,Twitter, andFacebook! Completely lose their shape. Bring to a slow boil, then lower the heat, cover, and simmer until tender but still hold their shape, 30 to 35 minutes. 1 cup thawed frozen spinach, with the water squeezed out or 2 cups (80g) fresh baby spinach Instructions Put all the ingredients (except the coconut milk and spinach) into your slow cooker and stir them together. Enjoy! Hey there! You don't want your spices to burn. It features ginger (loaded with antioxidants and anti-inflammatory properties ), cauliflower (rich in essential nutrients like choline, which helps with mood and memory), spinach ( strengthens the immune system) and tomatoes (a source of lycopene, vitamin C, potassium and folate ). Season with salt and pepper. It makes a great side dish to any Indian meal. Its a bit like a dal. To the onion and garlic, add the curry powder, cumin, coriander, paprika and salt. Drain all the excess water and keep it aside. Add the garlic and ginger; stir and cook for 60 seconds or until fragrant. While the dal is cooking, make whats called a tempering the flavours that will season the dish. Cover and cook, stirring intermittently, for 3 minutes more, or until it begins to wilt. I hope you love this red lentil curry recipe like we do! Required fields are marked *. Saved! Lentil Chicken Curry - Chicken Lentils Curry (40 Mins) 1 week ago veenaazmanov.com Show details . spinach Directions Heat oil in a large, deep frying pan, add onion and season well. A perfectly spiced creamy curry that feels far more indulgent than it actually is. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi! Indian lentil curry with spinach is a wholesome bowl of delicious. Butternut Squash Curry: Add diced butternut squash with the chickpeas and lentils. We lived on the border of North Raleigh/Wake Forest. Add the crushed tomatoes, sugar, curry powder, coriander, cayenne pepper, and salt. Add the spice mix and stir fry for 1 minute, then add in the 500ml water. And if you reduce or remove the cayenne pepper, it is suitable for young children (as vouched for by my 6 year old). Hi Tiffany! Mix it up. Add the prawns for the last 5 mins of the cooking time, then stir in the spinach - remove from the heat once it's wilted. When the oil starts to shimmer, add the onion and cook until the edges of the onions start to brown. Once cooked, remove the pieces of ginger from the lentils. I will give that method a try and Ill let you know how it goes. Add the onion and garlic and saut over medium-low heat until golden, about 6 to 8 minutes. Add in the garlic and stir. You can freeze this curry. can brown lentils rinsed and drained 2 cups frozen spinach 1 cup Organic Coconut Milk 2 tsp minced garlic cup vegetable broth large white onion diced 1 tbsp Jamaican curry powder tsp salt Reduce the heat to medium. The rinsed lentils likely will have hardened into a solid chunk. My children are very picky eaters and they love this dish. But lets be honest, I could eat curried anything year-round! Youre a blessing to us new vegans. Add the garlic and cook for a further 2 minutes. I doubt youll find it done this way on a menu anywhere though. Add onion, garlic and ginger. STEP1: First, muddle the cumin seeds using a muddler (or wooden meat pounder/thick wooden spoon makes for a totally acceptable substitute) for a few minutes.Set aside. While youre at it, you could go ahead and rinse your lentils, and measure out the liquids. Straightforward. Stir until the spinach wilts and all the liquid evaporates, then taste and . Easy Healthy Red Lentil And Spinach Curry 57 1 r/food Join 8 mo. Wow, this was SO good. Just a delicious and naturally gluten free red lentil curry. Once boiling, turn the heat down to low, and let it simmer for 20 minutes, stirring occasionally. Combine the lentils, water and turmeric in a pot big enough to hold the spinach. Stir in the spinach leaves, mango chutney, lime zest and juice with half the coriander and cook for another minute until the spinach wilts. To begin, youll want to do some prep work to ensure a smooth cooking process from start to finish. Cook for around 3-5 minutes until starting to soften. Let it sizzle for about 30 seconds and then mix everything together in the pan. Im sure I could use uncooked lentils, right? Add in garlic and ginger and saute a couple more 4.2/5 (65) Total Time: 30 mins Category: Lunch . Although youd have to change the name I guess. One of the best parts of this all-in-one meal of chickpea curry is that you can eat it straight up, and it's delicious. Cook for 10 minutes until slightly thickened. It is hearty, filling, and undeniably nutritious. Delicious! Stir to incorporate all the spices with the tomatoes. Directions Step 1 In a large saucepan, combine the water, lentils, carrot, onion, garlic, and bay leaf. Add lentils and water to the saucepan. Saute onion for 10 minutes or so, until it begins to turn golden. I sometimes forget just how much nutrition they contain. I beat my years of painful bloating and unsightly burping by going gluten-free and I'm here to show you how to #BeattheBloat too! These are what I like to call staples. Ingredients I typically always have on hand because I use them so often and theyre so versatile. A plant-based vegan since 2017. ago Rustic Spinach And Shrimp Salad saladrecipes.info 2 r/glutenfreevegan Join 28 days ago Working on a yeast raised, gf & vegan donut recipe 160 r/glutenfreevegan Join 17 days ago In a large skillet, heat oil and add diced onion and carrots. This Easy Red Lentil and Chickpea Curry with Spinach is a perfect weeknight meal. Another reason I love making curries is because theyre easy to put together! Or if I have gluten-free wraps in the house, wrap up the curry into the tortilla for a quick on-the-go (literally) lunch, Nope! Add the cumin seeds. See how many symptoms you check off this list! And it was SO filling. For the lentil spinach curry: 1 and 1/2 cups uncooked green lentils 2 tsp olive oil 1/2 large red onion thinly sliced 1 tsp cumin seeds 3 cloves garlic minced 1 jalapeno seeded and finely chopped 1 inch ginger peeled and grated or minced 4 tsp garam masala 1/2 tsp salt plus more to taste 1/2 lime juiced 1 cup diced tomatoes (I used canned) Bring to a low boil and then reduce heat to a simmer. Filed Under: Entrees, Recipes, Vegan Tagged With: curry, dal, family food, garlic, ginger, Indian food, lentil curry, lentils, saag, saag dal, spinach, turmeric. With a super simple but delicious homemade curry paste, this vegan lentil curry is such an easy and wholesome family meal.It's loaded with the goodness of lentils, tomatoes and spinach and comes together in a little over 40-minutes.. Notify me of follow-up comments by email. Ingredients for this red lentil curry recipe: Roasted Butternut Squash Soup with Coconut Milk, Black Bean Soup with Roasted Red Peppers {Instant Pot}. This is such a great recipe! Join in for healthy and simple gluten-free recipes. Bring to a boil. Cook on low for 7 to 8 hours. Cover and cook for 20-25 minutes, stirring occasionally, until the lentils are tender. 6 cloves garlic, minced. If you're looking for more gluten-free recipes, browse through these categories too: This recipe was originally published on March 7th, 2021. Its important to note that prices may vary from store to store, but I figured this would be helpful in helping you gauge how much a meal like this might cost. Dal palak is a famous dish. If you don't have chickpeas on hand, you could substitute with cannellinibeans instead (white kidney beans.). Add in all the seasonings, frozen spinach, and lentils. Heat 1 tsp oil in a large pan and fry the onion, garlic and ginger for about 5 minutes until the onion has softened. My last few batches of lentil soup have been very sub-par. Add the salt and pepper then stir well. I hope youll come back and share how it goes when you try it! Cook until the lentils are tender, 25-35 minutes, stirring occasionally to prevent the lentils from sticking to the bottom of the pan. Peel and finely slice the onion and place in the hot pan with 1 tablespoon of olive oil and the curry paste. Give this recipe a try and share your thoughts on it in the comments below! Serve with your choice of rice or quinoa. This recipe was originally posted on April 20, 2020 and updated with new images, instructions, tips and serving suggestions on July 25, 2021. Ultimately Im going to try to adapt to my Instant Pot, I make almost everything in it and Ive been able to adapt quite a few recipes to cook perfectly in the Instant Pot! 3 cups Spinach 3 cups Water Instructions Wash brown lentil / Whole Masoor with water. How To Make Chickpea And Lentil Curry This easy lentil and chickpea dhal is a breeze to make! Instructions. Thank you! Add minced garlic and saute for another minute or so. Im looking forward to eating my leftovers. Stir in the garam masala, turmeric, black pepper, cayenne pepper, and salt. Add the tomatoes, 2/3 cup of coconut milk, sweet potato, veggie stock, lentils and stir to combine. 2 oz spinach 60g 2 tablespoon cilantro approx, roughly chopped Instructions Dice the onion relatively finely and finely chop the garlic, ginger and chili, if using. Saute for a minute. diced or use 2 Tbsp tomato paste diluted in 2 Tbsp water. 150g/5ozs. Thaw in the fridge overnight and then re-heat throughly in the microwave or over the stovetop. When done, drain the remaining water and use as needed! Add the can of coconut milk and stir to combine. Enjoy! I like to enjoy this Lentil + Spinach Curry with rice, but you could also swap it out for quinoa or another grain you prefer. Size) Frozen Spinach, Cooked And Drained 1 can (14 Oz. Saute onion: Melt butter in a pot over medium heat. Slowly cook, stirring every now and then, for 10 minutes until tinged with gold and the onion is sweet. Keep going until you get it where you want it. 3 onions, peeled and diced. Serve hot with a spoonful of sour cream, lime wedges and/or fresh cilantro. ). . Then stir in the coconut milk, add and spinach and cook till wilted. Scatter. Here youll find all of my favorite recipes that even your omni friends and fam will love. Adjust salt and pepper if needed. STEP2: In a medium or large skillet heat up 1 tablespoon coconut oil and add diced potatoes, fry them for about 5-7 minutes on medium heat. It will be fine for 3-4 months. Hey Tishelle! Procedure: In a pressure cooker, heat oil. It works great if you have some in your freezer. If you soak your lentils ahead of time, you should be able to work them into the recipe as is. When do I add the broccoli to this recipe? Stir in the lentils, coconut milk and 150ml of water, bring to the boil, then leave to simmer for 20 mins or until cooked through - add another splash of water if it starts to look dry. Add about 6-7 cups of water. Cook on high for 4 - 5 hours until lentils are cooked through. Its not spicy (just use a mild curry powder and you should be fine). I now know where to come for southern vegan recipes. Cook for about 15 minutes stirring occasionally. 1 tablespoon sugar. Notes To cook lentil faster, soak the lentils for 10-15 mins. 1/2 teaspoon cayenne, to taste - omit if using hot curry. Serve alongside coconut rice. Combine in a roomy saucepan with plenty of water (at least 3 cups). Add the onion and garlic and saut over medium-low heat until golden, about 6 to 8 minutes. It's all done in just 30 minutes making it perfect for busy weeknights. But its tasty. Thank you so much for this recipe Desiree. This is the critical step. *Percent Daily Values are based on a 2,000 calorie diet. Thanks for checking out this post! We love Soup year round. Instructions. Keyword Curry, Jamaican, Lentils, Spinach Prep Time 12 minutes Cook Time 20 minutes Total Time 32 minutes Servings 4 servings Ingredients 1 15 oz. Stir and cook for 1-2 minutes to release the aroma of the spices. Add cumin seeds and let it crackle. Your daily values may be higher or lower depending on your calorie needs. Add the slit green chili pepper, garlic, and ginger and cook until the raw smell disappears, about 20 seconds. Leftover curry will be good for up to 3 days in the fridge. Add tomatoes, cumin, turmeric, garlic, broth, lentils, cover heat on high until it starts to boil. Its a canvas waiting to be painted by whatever suits your fancy. Add the spinach (in batches if need be) and cook just until wilted, and stir in. Maybe not exactly the same way every time but close. Add a pinch of salt so that the onions will cook quickly. You are going to need more. If you love healthy, warming recipes like this curry, then definitely check out this recipe for Roasted Cauliflower and Chickpea Curry, this Roasted Butternut Squash Soup with Coconut Milk and this Black Bean Soup with Roasted Red Peppers {Instant Pot}. All sorts of possibilities with this one. Stir. Below is a breakdown of what some of the ingredients cost. Easy Lentil Curry This is the easiest Lentil Curry that you will ever make! Step 1 - Dry fry the spices in the pressure cooker set on saute setting for 30-45 seconds or until fragrant. If using raw lentils, rinse them and check for small stones. 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