In a Dutch oven or large heavy pot melt butter and heat olive oil over medium heat. Stir in the chicken broth, diced tomatoes, and tomato sauce and bring the mixture to a boil. I love creamy soups. A note on the nutritional yeast: itis a healthy and flavorful ingredient that gives the sauce a slightly cheesy flavor. Once the pot and oil get hot, toss in the onion. Thank you so much! Very exited to be able to join. Add the broth, heavy cream and cream cheese. Key Lime-Spinach Cupcakes Yummly. Wow, I cant believe that this is keto!! Cover and cook on LOW for 4-6 hours. Reduce heat; simmer, uncovered, for 2 minutes. just the perfect soup for a cold autumnal day and ideal for that leftover chicken which is in my fridge. Im so glad you liked the recipe! Preparation. The great part about this creamy chicken spinach soup is that it's super filling, but it's also full of veggies that will make you feel good about eating it. Instructions Step 1 Heat the oil in a 4-quart saucepan over medium-high heat. Place the dough in a Ziploc bag and using scissors cut a small pea-sized corner off. Recipe developer and private practice registered dieticianKristen Carli came up with this fantastic recipe that hits the spot. Cook on medium high until the mixture starts to thicken and then add the broth, heavy cream and seasoning. To make things even easier, tear the spinach with your hands instead of cutting it. Add cream cheese, cream, spinach and peas Add cream cheese, cream, spinach and peas. "I like it best served with a hunk of bread for dipping," Carli notes. "Feel free to add other veggies in this soup, too! Add broth, tomatoes, chicken, salt and pepper to the slow cooker. Add spinach and cook just until softened and bright green, about 2 minutes. cause curdling if added in cold). Simmer for about 15 minutes until the tortellini is cooked. Hi Laura, Im sorry the recipe was confusing. Hope that makes sense. Remove the mixture from heat, and stir in the spinach until wilted. Season both sides of the chicken breast with Italian seasoning, salt and pepper. Posted by 8 months ago. hide. I made this last night and it was amazing. I love the balance of creamy soup with spinach. This soup sounds delicious. This soup is so cozy and comforting!! I cant believe youre using cauliflower to thicken the soup! Do keep in mind that a bag of frozen spinach yields about 1-1/2 cups after cooking. Slowly squeeze a small amount of dough out, cut it with scissors and let it fall into the pan. Add the mushrooms and garlic to the pot. We also think that some oyster crackers would go well. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Add the tortellini, chicken and spinach and allow the soup to simmer gently for another 10 minutes or until the tortellini are cooked through. Stir in cheeses and whipping cream until cheese melts and soup is smooth. For the future Ill use pulled rotisserie chicken. Add the chicken and cook for 6 minutes or until browned on both sides. Over medium high heat saut onion, celery and garlic until tender. In 5-quart Dutch oven, melt butter over medium-high heat. 1 cup heavy cream or 1 cup half and half Cooking Instructions: In a microwave-safe bowl add the onions, flour, basil, garlic, tomato paste and drizzle with olive oil. . Step 2 Stir in the broth and soup and heat to a boil. As for freezing, I have not tried that but I freeze everything and it usually works out. Remove the lid and add in. I used fresh grated Parmesan instead of yeast, and added onions, carrots, and celery for the base soup, along with the spinach, so it was colorful, delicious and healthy. Step 6: Finally pour in your cauliflower cream mixture. Taste the broth and adjust the seasonings as you like. (Please scroll down to view and print the recipe card.). In a large pot over medium heat, heat oil. Serve . It looks so creamy and full of flavor, I might cook up a big batch this weekend! Plus, it only takes about 20 minutes from start to finish. Making the Sauce: To make the sauce add the butter and melt. Easy, filling and so tasty! Arpita, Stir another minute, until the parmesan melts and blends smoothly into the soup base. Hope that helps. or on HIGH for 3-4 hours (or until chicken is very tender). Add some butter, onion, garlic, and red pepper to pan and sautee until onion is soft. Add onions, bell pepper, salt and pepper flakes; cook 7 to 9 minutes or until onions are tender. To be honest Im not sure if it would be as creamy frozen but I have never tried it. Add the sausage and cook until browned, stirring often to separate meat. Cut chicken into 1/2 inch cubes and cook chicken in a stockpot over medium heat, about 8-10 minutes, or until chicken is thoroughly cooked. Hi Sally, so glad you liked it! When butter is melted and foaming, add the leeks and garlic. (The mixture will be pasty and look weird but don't worry it will all be okay in the end). Add cream cheese and whisk in until completely melted and combined. Guided. As I mentioned before I used it in many of my low carb soup recipes so Im sure you can come up with some good uses for it yourself. Im going to add some cayenne because I like spicy. I love the idea of cauliflower cream sauce! Hi Emily, I highlighted the cream sauce in the recipe card so hopefully its easier to read. Cup Cream Cheese Softened 10.5 oz can cream of chicken soup 1 oz Package Italian Dressing Mix Instructions Place your cut up chicken in the bottom of a 6 quart crock pot. Sprinkle with salt and pepper. I love how smooth and creamy this soup looks! Bring to a boil over medium heat. Next add your chicken and cook for 1 or 2 minutes until heated through. Never read anywhere about cauliflower sauce so was so curious to meke it.and I made it. It should not be considered a substitute for a professional nutritionists advice. Crank the heat up to medium, and drizzle the olive oil inside the pot. Im all for creamy soups! Hi Retta, let me know if you have any other questions. For even more cheesy deliciousness, top with additional shredded Parmesan cheese. Add the spinach to the soup and stir thoroughly. Like maybe some heavy cream, cream cheese or something like that. Add in mushrooms and saut till soft. Add the broth, tomatoes and seasonings. Add the veggies and cook until they start to soften, stirring frequently. Set Ninja to stovetop high.. Thank you for a delicious, healthy, paleo recipe easily adapted to my vitamix. If You See a Purple Porch Light, This Is What It Means, Do Not Sell My Personal Information CA Residents, 1 pound boneless skinless chicken breasts, cut into 1-inch cubes, 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted, 2 cups shredded part-skim mozzarella cheese, Optional: crushed red pepper flakes and parmesan cheese. Stir in the spinach, cheese and pepper; cook for 1-2 minutes or until spinach is wilted and cheese is melted. I love adding spinach in my soups. However I did freeze my Chicken and Broccoli soup which is almost the same thing and it turned out just fine. Meanwhile, heat remaining 1 1/2 tbsp. Choose your favorites, and make the dish your own. This is a great recipe!! 2 boneless skinless chicken breasts, shredded. Add the spinach and chicken. Garnish with fresh thyme and serve. Bring to a boil, then simmer 15-20 minutes. Cover and bring to a boil, then cook for 15 minutes. Mix a few teaspoons of cornstarch with a tablespoon of water into a slurry then stir into the soup. Whether you are serving this scrumptious dish for lunch or dinner, we are sure this bowl of soup will hit the spot! This soup is all of the good things and none of the bad! Set aside. Drain pasta; add to chicken mixture and toss to coat. You made my day. Im really not sure about that. And have fun playing around with the cauliflower cream sauce. Stir in chicken broth and the can of evaporated milk. Add the garlic. They come in may different flavors and offer organic and and low sodium versions. 1-3/4 cups: 698 calories, 42g fat (22g saturated fat), 170mg cholesterol, 1061mg sodium, 35g carbohydrate (5g sugars, 4g fiber), 45g protein. Thanks for sharing it with my readers and for pointing out the confusing recipe. Step 3 Pour over heavy cream and chicken broth and simmer 3 minutes. This is a wonderful flavored creamy soup with ZERO guilt! Next, add the heavy cream and the salt and pepper for a little added flavor. Add the spinach and parm. Let cool 5 minutes. Yes, you may substitute frozen spinach instead of fresh. This Creamy Chicken Soup is a hearty, nutritious dinner that is ready in about 30 minutes! Combine the chicken, soup and fresh spinach and simmer for an additional 7-10 mins - or until the dumplings are thoroughly cooked. Love all the flavours going on in the cream. Blend until smooth and creamy. My husband, not so much. Simmer for 10 minutes. Stir in the spinach, cheese and pepper; cook for 1-2 minutes or until spinach is wilted and cheese is melted. , Try adding other ingredients, such as sun-dried tomatoes, to this. I like a creamy soup to be thick but if you would like it thinner, add a bit of the reserved liquid if you have any left or some more chicken broth to thin it out. share. The boullion will add the perfect amount of chicken flavor to the stock too. Stir often until fragrant, do not brown. While you can surely eat soup in the summer months, it's appreciated even more once the weather turns cold. Sprinkle with some Parmesan cheese and spinach. Saut until translucent, about 5 minutes. The information shown is Edamams estimate based on available ingredients and preparation. Rinse and spin dry spinach, cut out hard stems and coarsely chop leaves. Yummo! No matter what kind of soup that you have the pleasure of enjoying, it's usually always something that hits the spot. Bring to a boil over medium heat. Add the chopped artichokes and garlic and saut for a couple of minutes. In a medium saucepan, combine water, bouillon, and spinach. That soup would go a long way to making me feel better. While theres still a thin layer of butter on the bottom of the skillet go ahead and quickly stir the flour into the vegetable mixture. Cover and cook until the cauliflower is fork tender. Man, this was SUCH a flavorful soup!!!! Step 2. How long could you store this in the fridge? Ingredients for Creamy Spinach Soup Butter Onion Garlic Chicken broth Potatoes (Russet is best here) Frozen vegetables (things like peas, corn, and carrots work well here) Basil & Parsley Milk Cornstarch Velveeta cheese Fresh Spinach How to Make Spinach Soup Fry the onion until soft in a medium skillet until softened Stir in artichoke hearts and garlic. I liked it as well. Add onions, bell pepper, salt and pepper flakes; cook 7 to 9 minutes or until onions are tender. Season with salt and black pepper, to taste. 1 Tablespoon Better Than Bouillon (optional but recommended), 2 Tablespoons nutritional yeast (can sub grated Parmesan cheese but not Paleo), 1 cup of water retained from boiling cauliflower. Add the onions and Italian seasoning. I didnt have regular garlic on hand, so I overall put 1/2 tsp. 2022 /TM General Mills All Rights Reserved, Chicken, Spinach and Artichoke Ramen Bake, One-Pot Stir-Fry Rice Noodles with Chicken. Then, add the mushrooms into the mix. The first step you need to take is gathering all of the items required to put this dish together. Season with salt to taste and serve. I hope you do Michelle! Once those 10 minutes are up, you can take the soup off the heat, and serve it. Cook chicken breasts using whatever method you prefer and either cube or shred it. So the main ingredients in this creamy chicken soup are mushrooms, fresh spinach, cooked chicken breast and cauliflower cream sauce. Thanks for coming back to rate the recipe and sharing your tips. Havent ever thought of cauliflower cream. of the Leek Agrumato Olive Oil. Add spinach to crock pot and stir it in. Stir to combine. Slowly add the milk while continuously stirring. I am a huge fan of creamy soups too. In a large pot over medium heat, melt the butter. Saute garlic, onion, celery, bell pepper and carrots. AKA The Soup!!! Lower the heat a little and simmer 15 minutes, until the chicken in cooked through. Am I missing something as I only see two cups of liquid for this soup? I LOVE Better Than Bouillonproducts because they add so much flavor. Stir in the pasta. Add the broth, heavy cream, and cream cheese. You should end up with little crumbles of butter throughout the flour once done. Thanks. Cover and bring to a boil, then cook for 15 minutes. Required fields are marked *. Add your garlic and saut for 1 minute more. I tried this recipe and it is delicious! No you are not missing anything. I just made this and finished my first bowl. Cook on high for 2.5-3 hours (or low 3-3.5 hours,) then remove the chicken breasts and chop or shred and return to crock pot. Each serving has only 149 calories and 3.4g net carbs. Add flour to vegetables, stirring to coat and create a paste. 5. A big part of this recipe is the cauliflower cream. Mix into the soup. Stir in the garlic and cook for 30 seconds. View Product Nutrition Facts Serving Size SERVING (#8 SCOOP, 1/2 CUP) Amount Per Serving Calories 98 % Daily Value Total Fat 3.2g 5% Saturated Fat 0.7g 4% Cholesterol 5mg 2% Sodium 412mg 17% I know what to do now. 1. Cauliflower cream is great for making any kind of soup creamy. Repeat until all the dough is gone. Then add the bouillon (if using), spinach and chicken broth. Add olive oil and mushrooms and saut until they are brown a bit. Its definitely soup season and this looks delicious healthy and filling too. Puree the soup using a stick immersion blender. . Add the chicken to the pot, top with the poultry and Italian seasoning and chicken broth. Cook for 1 minute. Cook for 10 minutes or until the pasta is tender, stirring occasionally. So yummy. Hope that helps! Add the spinach and artichokes and let simmer until it starts to thicken and spinach wilts. Set the cauliflower sauce aside and start on the rest of the soup. oil in a small frying pan over medium-low heat. I then put way more than 2 cups of spinach in because it was going soft and needed to be used. Step 4: Put your garlic in the pan and saut for a minute more. Would be perfect to warm up with a bowl of this on a chilly day! You might also like this low carb creamy chicken & broccoli soup. Steps. Are you ready to get started on this hearty soup? Ill have to make this again and freeze it and then update everyone. Pour off any fat. Add the onion to the skillet and cook until the onion is tender, stirring occasionally. Thanks Kristen.Ive been using alot lately! Hi Anna, so glad you liked it! Stir to combine. Ah!! Add chicken stock (or broth, or water and bullion) and and extra bullion if using. 2.2k. Yummly Original. A creamy tomato soup with cheesy tortellini and chicken and then a pop of color from the bright green spinach. Add the olive oil and saute the garlic, onion, celery, bell pepper, and carrots 3-4 minutes until tender. Reduce to a simmer and cook until flavors are well blended and chickpeas are very soft, about 25 minutes. Creamy tortellini, spinach and chicken soup. I love that you use cauliflower. Chop up your carrots, onion, garlic and celery. Add the onion and salt and saut until softened and beginning to brown, 3 to 4 minutes. Add garlic and cook, stirring, for 1 minute more. You could substitute grated cheese but if you are trying to go dairy free then nutritional yeastis the way to go. Its hard to say. I eat so much cauliflower these daysso much you can do with it! Cups in foodservice are many different sizes. Cook chicken in boiling water until no longer pink in the center, 7 to 10 minutes; drain. [1] A common dish around the world, the soup can be prepared as a broth -based or cream-based soup, and the latter can be referred to as "cream of spinach soup." [2] [3] In China, a spinach and tofu soup is also known as "emerald and white jade soup"; spinach and tofu . Campbell's Condensed Healthy Request Cream of Chicken Soup is a flavorful combination of high-quality chicken stock, chicken meat and cream. Stir in soup and cream. Leftover turkey would also work. I hope you like this keto chicken spinach soup as its pure keto comfort food. 2. Add chicken broth and water as well as a teaspoon oregano and a half teaspoon basil. Serve warm. Microwave for 5 minutes, stirring every 90 seconds or so. Add garlic and saute for 1 minute longer. Add to a high speed blender along with 1 cup of the retained liquid, olive oil, spices, nutritional yeast and garlic. Repeat until all the dough is gone. Add spinach and any juices from the spinach to the soup pot. Creamy Chicken Soup Creamy Chicken Soup. If you wish to it to be thinner, add more chicken broth or water. More Creamy Soups If you love this recipe try these other amazing soups: Chicken gnocchi soup with kale and parmesan; Slow cooker tomato basil parmesan soup; Instant Pot tomato basil parmesan soup; Pressure cooker creamy chicken and wild rice soup from Pressure Cooking Today; Instant Pot corn chowder with bacon from Crunchy Creamy Sweet; Pin this recipe for later! We generally stick to a low carb diet and so I love having another option to spice up dinner. Cook tortellini according to package directions, using 1 can broth instead of water. Add the flour to create a roux and cook for another minute. To make this creamy, I used a cauliflower cream sauce that I loved so much in mychicken pot pie soup. The garlic is a little overpowering but Im trying avoid the cold being passed around at school, so its perfect. Top soup with some more Parmesan cheese and a little sprinkle of crushed red pepper flakes. Hi Kevin, I was referring to the 8oz size. Add chopped onion, julienned sun dried tomatoes, and quartered artichoke hearts, and garlic then mix and cover with broth. I threw Cauliflower rice, 4 garlic cloves, and homemade chicken bone broth into my vitamix. The soup will keep well for 2-3 months in the freezer. can (14 oz) Progresso artichoke hearts, drained and chopped, package (8 oz) cream cheese, cubed and softened. Place the dough in a Ziploc bag and using scissors cut a small pea-sized corner off. Stir in flour; cook and stir 1 minute. I love garlic so I just added the same amount to creme and first part of soup. Next, add some cream, cream cheese, chicken broth, and sun-dried tomatoes and simmer until thicker. And what a fantastic use of cauliflower too! Stir in frozen spinach. Then, add your spinach and chicken. So glad you liked it! I subbed the chicken for artichokes & added a dash of Parmesan & hot sauce at the end. Saute 1 minute more. Stir in spinach mixture. Squeeze out the liquid of your thawed spinach. Add the broth, heavy cream, and cream cheese. Let this simmer for 3-5 minutes. Stir in flour, and cook for 2 minutes. Cook and stir 1 minute. 10 oz Spinach 1 14-oz can Artichoke hearts (optional; drain and chop first if using) Sea salt Black pepper Instructions Tap on the times in the instructions below to start a kitchen timer while you cook. Go ahead and add the chicken broth to your pot. This looks like the perfect soup to have to wait out the last few weeks of winter. Easy Tortellini Soup in 5 steps: Saut the onion in butter and oil. Add the zucchini and cook for 2 minutes, then add the frozen tortellini and cook for another 5 minutes, or until tortellini is tender and hot clear through. To make the creamy chicken pasta soup: In a large dutch oven, add the carrots, celery, onion, garlic, and saute in olive oil until tender and fragrant, about 5 minutes. Love your idea for making homemade broth. The great part about this chicken soup is that it's super filling, but it's also full of wonderful, healthy veggies that will make you feel good about eating it. Let cool and serve. About 5 net carbs . 4. Stir in flour; cook and stir 1 minute. Hi Kenzie, A serving would be similar to cup of soup that you would get in a restaurant. Step 1: To make the cauliflower cream sauce boil your cauliflower on the stove. This Creamy Chicken Tortellini Soup is jam packed with delicious goodies! Add more salt. Saute for about a minute, until fragrant. In 5-quart Dutch oven, melt butter over medium-high heat. Recipe Instructions Combine spinach, onions and stock in a saucepan, and turn heat to medium high. This is delicious and easy to make, so flavoursome! Prep: 10 minutes Cook: 40 minutes Total Time : 50 minutes Servings: 6 people Print Rate Save Ingredients 8 cups chicken broth Bring to a boil, and lower to a simmer. The last two items that you will need are spinach and a few skinless chicken breasts. A perfect meal on its own. Then stir the shredded chicken, spinach, and parsley in the soup. Homestyle Creamy Chicken and Spinach Noodle Soup by Sheena Ingredients 2 tablespoons butter 1 medium onion, diced 2 cloves garlic, minced 1 1/2 cups cooked chicken breast, diced 5 1/2 cups chicken broth 2 carrots, peeled and sliced 1- 12 ounce package frozen Reames Homestyle noodles 1/2 cup flour 2 cups milk Season the chicken as desired. Add the chicken broth, heavy cream, salt, and pepper. I wish I had a big bowl of this right now! Bring to a boil and cook for a few minutes. Add whole raw chicken breasts, chicken broth, dried thyme, crushed red pepper, 1 teaspoon salt, and 1/4 teaspoon ground black pepper to the pot. Put your remaining ingredients in a mixer and mix until completely combined. Add the mushrooms. . For starters, you will need some olive oil and a diced yellow onion. Thanks for stopping by and let me know if you have any other questions! Bring to a boil, and cook until spinach is tender. Its an interesting idea, especially for those who cant eat dairy.from a cooks point of view its essentially just a thin pureecould do that with any vegetable really! Stir in broth and chicken; heat to boiling over high heat. Hi Alicia, I have to be honest and say that I forgot to do this. Taste for seasonings (salt and pepper) and adjust accordingly. Melt butter in a large saucepan over medium heat. I used chicken that I cooked in the crockpot the day before and I also used your recipe for bone broth which was very good. Heat over medium heat until soup comes to a boil. Almost all of them are low carb and healthy but there are a few that arent but they are good! Season with minced onion, salt, and pepper. Its perfect to use in this recipe or any that calls for cauliflower cream! Creamed Spinach with Sour Cream Food.com. Thank you for the deliciously creamy soup recipe! Im so glad you liked it! If you happen to have some soup left over, Carli has provided some storage tips. freshly chopped parsley, for garnish Directions Save to My Recipes 1. Add onion and carrot and saute until onion is translucent. In a large pot over medium heat, add the olive oil. Golden pillows of tortellini swim next to succulent shredded chicken and sweet carrots, all in addictive chicken broth. Melt in remaining 3 Tbsp butter and saut onion till it is soft and starts changing color. Mix and simmer for 3-5 more minutes. For more information please visit our. 2 days ago nytimes.com Show details . Stir in broth and marjoram; bring to a boil over high heat. So the first thing you want to do is make your cauliflower cream sauce. As with the onions, this should only take about five minutes or so. Melt the butter in a 4-quart Dutch oven or saucepan over medium-high heat. Just imagine sitting nestled up by a cozy fire on a gloomy evening with a bowl of soup in hand, perhaps while streaming your favorite Netflix show in the background. Stir in the cream and tortellini, cook on medium-low until tortellini is just cooked, (about 6-7 minutes). 1 cup heavy cream 1 teaspoon salt teaspoon pepper 2 cups baby spinach 2 boneless skinless chicken breasts, shredded Directions In a large pot over medium heat, add the olive oil. Serve with parmesan! Remove bay leaf. 1 cup fresh spinach leaves chopped 1 cup diced cooked chicken breast I used rotisserie 1 16 ounce package potato gnocchi on the pasta isle salt and pepper to taste Instructions In a large pot add butter and olive oil. Take the cream cheese out of the fridge well before starting the recipe (like an hour plus) or microwave it for about 20-30 seconds so it's very soft. We shifted our priorities and found an excuse to eat dip for dinner with this spinach-artichoke soup. 3-4 packets cream of chicken soup 12 oz frozen spinach & cheese ravioli (Mama Rosie's) INSTRUCTIONS Place water, boullion cubes and chicken into the Ninja. Step 3: Heat up a soup pot to medium heat. Cover and bring to a boil. They sound delicious. Meanwhile, in a Dutch oven over medium heat, cook and stir chicken and onion in oil for 5 minutes or until chicken is no longer pink. This has my name written all over it. 2 (10.5 ounce) cans cream of chicken soup 2 cups half-and-half 1 (10 ounce) package frozen chopped spinach, thawed and drained teaspoon thyme teaspoon ground black pepper Directions Bring a saucepan of water to a boil. Add the tortellini and cook according to package instructions. 2. I have never used or even heard of cauliflower cream to be honest. Its a great replacement for heavy cream or flour to thicken soups. Use two forks to shred the chicken breasts. . Once hot, add the onion. Perfect for days like today, its just so dang cold. Sautee on medium-high heat until browned on both sides. Add the onions and saut for 5 minutes. Add the tortellini, chicken and spinach and allow the soup to simmer gently for another 10 minutes or until the . Home Recipes Dishes & Beverages Pasta Dishes. 1 cup nonfat milk directions In a soup pot, heat oil over medium high heat. This is a wonderful recipe. Store leftovers in airtight containers. "You can stir the onions occasionally," Carli notes. Heat half (1 tbsp) of oil in a large skillet over high heat. Add mozzarella and Parmesan and stir until melted, then return chicken to skillet. Stir in soup and cream. Taste of Home is America's #1 cooking magazine. Return to pan, add 5/5 Category: Soups And Stews, Appetizer . When chicken is starting to turn white, add the ravioli and frozen spinach and bring to a boil. Cook pasta according to package directions. Ive been trying to figure out how to use it.. that cauliflower cream sauce sounds perfect!! . Season with salt and pepper. Pour in chicken broth and artichoke hearts. Let that simmer for a few minutes so that all the flavors meld. Close. Cook the soup for 10 minutes until the vegetables are fully cooked. Low-Carb Creamy Spinach Chicken Bake Ditch the carbs and get ready to indulge in a creamy spinach chicken bake. Instructions. The only big difference is broccoli vs. spinach and both are very freezer friendly vegetables. You make healthy food so delicious. Crack the eggs into a small bowl or measuring cup and whisk until the egg whites and egg yolks have combined. Try this delicious, healthy and low carbcreamy chicken spinach soup, that uses cauliflower cream sauce so its dairy free too! Add cooked chicken and continue cooking for 3 minutes, stirring regularly. Add onion, celery, mushrooms, salt and pepper. Remove from heat. I wouldnt keep in the refrigerator more than 3-4 days. Combine the chicken, soup and fresh spinach and simmer for an additional 7-10 mins - or until the dumplings are thoroughly cooked. Slowly squeeze a small amount of dough out, cut it with scissors and let it fall into the pan. Add onion, carrots and mushrooms and saute 3 minutes then add garlic and saute 1 minute longer. It was a little confusing cause it called for garlic in 2 places, but only had it listed in ingredients once. Ingredients Scale 1 medium yellow onion, diced 1/3 cup all purpose flour 1 Tbsp dried basil 2 cloves of garlic, minced 2 Tbsp tomato paste 3 Tbsp olive oil 4 cups chicken broth 2 (14.5 oz) cans petite diced tomatoes Simmer for at least 10 minutes. I have it listed twice but the way I listed it for the cauliflower cream is confusing. Gradually whisk in milk. Creamy and comforting! Crockpot Creamy Chicken Spinach Soup Recipe 2 lbs chicken breasts 1 tablespoon olive oil 1 bunch baby spinach leaves (4-5 cups after it's chopped) 4 medium sized russet potatoes, peeled and cubed 4 large carrots, chopped 1 onion, chopped 1 clove of garlic 6 cups chicken broth 1 tablespoon ranch dressing mix ( dry seasoning recipe) However it might all taste very good. I get a rotisserie chicken a week and use a slow cooker to get broth from bones and scraps. What is the serving size for this recipe? I wouldnt have to feel guilty about sipping on a high calorie soup. Hi Laura, well that depends. Add the soup to a large pot and bring to a simmer over medium-high heat. Cook for 5-7 minutes or until spinach is warmed throughout. To Prepare: To reheat, thaw the soup in the refrigerator overnight. I blended it all until it was hot and added chopped chicken and the salt at the very end. Reduce heat to low. "This recipe is a hearty meal, but still very nutritious," she raves. Set Ninja to stovetop high. Comment * document.getElementById("comment").setAttribute( "id", "a3f8cf41bb840f0006ac859f51bbb6b5" );document.getElementById("cf6ba08c3a").setAttribute( "id", "comment" ); Copyright 2022 My Life Cookbook - low carb healthy everyday recipes. If desired, sprinkle with parmesan and red pepper flakes. I dont use nutritional yeast so I put about half a can of coconut milk. Please let me know if you have any other questions and I hope you like it. AKA The Soup!!! When melted, add onions, carrots, and celery. Such a great and healthy meal. I dont see how it would be creamy unless you pureed the cauliflower somehow and if you put it in the slow cooker, it would not be the same. Enjoy! What a great recipe I found. The cauliflower cream is really easy to make and you can use it for lots of dishes. Add olive oil and mushrooms to a soup pan. I cant wait to try this! Keto Creamy Lemon-Spinach Chicken Soup Recipe. Taste, then salt and pepper as needed. Instructions. Bring back up to a simmer and then add the tortellini. "Leftovers store best in an airtight container in the fridge for up to three days," she shares. Continue stirring for 1 minute. Cook for 3 to 4 minutes, or until onions begin to turn translucent and vegetables begin to soften. As a reminder, make sure to check your pantry and fridge first for items you may already have at home. Add the parmesan cheese, spinach and basil; stir until wilted. What a great idea! Add the tortellini and cook 2-3 minutes shy of al dente. To make the creamy chicken pasta soup: In a large dutch oven, add the carrots, celery, onion, garlic, and saute in olive oil until tender and fragrant, about 5 minutes. Add the garlic, and then stir in the flour. Add baby spinach; cook for 2 minutes. Add garlic and cook until tender. Place water, boullion cubes and chicken into the Ninja. I have a jar of nutritional yeast that I bought to sprinkle on popcorn, but I kind of hate the taste of it like that. Spinach and Artichoke Egg Casserole Yummly. Thanks for taking the time to come back and comment. Wow,wow! Cook, stirring constantly, until thickened. Then add your bouillon, spinach and chicken broth and let simmer for 5 minutes. I'm not much of a chicken/pasta person, so the original variation doesn't even sound appealing to me. Add cooked chicken and continue cooking for 3 minutes, stirring regularly. And since I always have cut up rotisserie chicken in the freezer and some baby spinach on hand, I came up with thislow carb creamy chicken & spinach soup. Once you have finished sauting the onions, just keep them in the pan. Creamy Chicken and Spinach Soup Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes Yield: 6 servings Serving Size: 2 cups per serving Ingredients 1 tablespoon of olive oil 3 carrots, peeled and diced half of an onion, diced 3 cloves garlic, minced 8-10 cups chicken broth 1 cup DeLallo whole wheat orzo These two veggies go together like peanut butter and jelly! . Return the sausage to the pot and add the remaining stock. You could try doing it the way you suggested and then maybe add a cream element at the end. Keep reading to find out how to make this tasty soup. It sounds like a great winter soup, thick creamy, nourishing and comforting. Blend until its smooth and creamy like the pic below. I have a Vitamix and while I used it everyday I never remember to make soup with it. Its very thick and hearty. Sorry Im not much help. Step 2: Add your cauliflower, olive oil, spices and nutritional yeast into a high speed blender along with a cup of the cooking liquid. Makes bullion unnecessary. Instructions. I doubled the amount of sage and thyme. Once hot,. Step 1. I need to try this! This loos so delicious and hearty! Preheat the oven to 400F. Blend until it's smooth and creamy like the pic below. Place your spinach on top of your chicken. artichoke hearts in water, salt, low moisture mozzarella cheese and 9 more. With that being said, my tweaked . It won't take long for the spinach to wilt, and while it may seem like you are putting a lot in, remember that it will cook down a ton. (Don't stop stirring while adding the eggs!) Bring to a rapid simmer over high heat, then reduce the heat to a medium. Now you have a healthy, hearty meal in a bowl. So is that 8 oz 9 oz 10 oz. I just fixed this soup, after seeing it float around Pinterest! So many amazing flavors! Add the half and half. Stir the chicken soup while pouring the whisked eggs into the soup. Saute mushrooms until they just start to brown. This is the only dish that you will need for the recipe, which makes it really easy to clean up. Stir. Thanks for sharing his..you learn something new everyday! When its fork tender, drain but reserve the cooking liquid. Add your cauliflower cream sauce and continue to cook a few more minutes until all the flavors meld together. Do you think you could use raw chicken and put everything except the spinach in a slow cooker, shredding or chopping the chicken when its cooked and adding the spinach at the end? This shouldn't take more than five minutes. Saut the onion until it turns translucent. on the Foodie Pro Theme, This post contains affiliate links. 4 oz fresh spinach (4 cups) 1/3 cup heavy cream Finely shredded parmesan cheese, for serving Instructions Heat olive oil in a large pot over medium-high heat. Serve with parmesan! That soup would certainly perk me up!! Your email address will not be published. Add Nutmeg and stir for 30 seconds, then add flour and cook for a minute or two. Continue to saut the mushrooms until they shrink in size. I used real home made chicken broth. Heat the oil in a 12-inch skillet over medium-high heat. This looks so rich and creamy. Add frozen spinach to the chicken pasta soup toward the end and stir until wilted. Its not necessary to this recipe but I really think it adds flavor so I highly suggest using it. The chicken should already be shredded, making this step super quick and easy for you to add in. Add the carrots, garlic, celery, and bell pepper, and cook until the carrots brighten in color, 3 to 4 minutes. Fresh spinach 2 tbsp. Reduce the heat to low. Add spinach, in batches, until wilted. The creamy cauliflower sauce goes great with the chicken and spinach for a healthy meal. Really creativesaving for later! Step 5: When the spinach is wilted add the chopped chicken and cook for a few minutes so that its heated through. Add onion and celery and cook until soft, 6 minutes. Good question. Heat the oil and butter in a large skillet over medium high heat. It's packed with wholesome ingredients to keep you on track without sacrificing flavor. 2 cups fresh spinach, chopped 1/4 cup green peas, thawed Instructions Heat a large pot or dutch oven to medium heat. Partially cover pot with a lid; bring to a simmer on low heat for 15 minutes. The recipe also calls for some white mushrooms and a few cups of chicken broth, which is a common ingredient in most soup recipes. I havent had a cold in three years and now I have one and feel miserable. Add in chicken broth, chicken, oregano and thyme and season with salt and pepper. Plain and simple soup is good for the soul. If desired, sprinkle with parmesan and red pepper flakes. (As a reminder, you should have purchased pre-sliced mushrooms, making this step easier, too.). Remove the chicken from the skillet. Saut for 8-10 minutes until vegetables are soft. Thanks so much for a great post! Spinach soup is a soup prepared using spinach as a primary ingredient. Pour in the chicken stock and cream then bring to a simmer. When you make the cauliflower cream it also adds about 2 cups of thick cream like liquid. Add chicken and sear for 10 minutes, stirring occasionally. The chicken broth and the heavy cream will give the soup a nice, thick consistency. Bring to a Pour soup into a blender, in batches if necessary, and carefully pure. I found it today and I made it today. But this one was for me because I was cravinga creamy mushroom type of soup. tortellini and spinach, Parmesan cheese and warmed cream (cream should be warmed because it may. If that doesn't give you all the warm and fuzzies, then we don't know what will! Stir in shredded cheese; whisk until melted and thoroughly combined. Cream of Spinach Soup Recipe - NYT Cooking . Add carrot (or bell pepper) and chicken; cook, turning the chicken and stirring frequently, until the chicken begins to brown, 3 to 4 minutes. Stir to combine. Add the chicken breasts, arranging them in a single layer. Creamy tortellini, spinach and chicken soup. Thanks for stopping by. I did add some Julienne shredded sundried tomatoes per my wife request and it was just right. Thanks for taking the time to come back commenting. Stir in cooked chicken, mushrooms and any juices. Carrots, celery, parsnips, or cauliflower," Carli notes. Bring to a simmer. We used rotisserie chicken for our testing, but any chopped cooked chicken will do. Stir often and break apart using a wooden spoon. Your instincts were spot on because I too love garlic and use 2 teaspoons total. Too good to be true . I love soup and I have over 40 soup recipes on this blog. I didnt add any bouillion cube, but just with spices it was VERY flavorful. 103 comments. Return onions and pepper to pan and add chopped carrots, tomatoes, red kidney beans, spinach, and minced garlic. Stir the mixture to combine everything well. We know what youre thinkinghow could we not have come up with this before now? This hearty dish will make you feel like it's your cheat day, but with less carbs. Cook and stir 1 minute. I was wondering if you have ever frozen this recipe and any other recipes that use the cauliflower cream? Drain pasta; add to chicken mixture and toss to coat. Adjust seasoning to taste with salt and pepper. It tast so delicious and so warming,I love it,now is going to be one of the best ideas for soup cauliflower sauce! I think that would give it a nice touch. I also used olive oil to saute with and Better than Bouillon chicken base in this recipe. 1 bag 8 ounces fresh baby spinach 1 cup half & half OR heavy cream Instructions Set your Instant Pot on "SAUTE" and melt the butter. Saut until the mushrooms have shrunken in size, about 5 minutes. Its creamy and cheesy, but loaded with rotisserie chicken and veggies like spinach and artichokes, making it a hearty dinner thatll warm you from head to toe. Cover and bring to a boil, then cook for 15 minutes. Lightly spray a 13 x 9-inch baking dish with cooking spray and set aside. Now that you have all of your ingredients added to the pot, turn the heat up, and bring the liquid to a boil. Creamy Sauce: 1/2 cup mayonnaise 1/2 cup sour cream 1/2 cup parmesan cheese (grated) 1/2 tsp ground black pepper 1 tsp garlic salt Instructions Instructions: Preheat the oven to 500F. Heat the oil and butter in a soup pot over medium-high heat. Me and my wife are not big fans of cauliflower but when blended to cream it tastes great. It would be perfect to make a big batch of this to enjoy. Stir in broth and chicken; heat to boiling over high heat. Saute another 3 minutes. Stir the heavy cream mixture and parmesan cheese into the soup base to thicken. Add garlic and cook for another 30 seconds. Heat 2 teaspoons oil in a large saucepan or Dutch oven over medium-high heat. So happy I stumbled onto your website. Pour a cup of chicken stock into the pot and scrape any browned bits from the bottom of the pot. (Remember, you should have chopped it in advance to save time.) Perfect for the chilly days we are starting to get. My favorite part about this recipe is that its creamy without relying on dairy. As an Amazon Associate I earn from qualifying purchases. I appreciate it! Stir in spinach until wilted. This is the most ingenious keto recipe I have seen in a long time. When it's fork tender, drain but reserve the cooking liquid. The result was a deliciousand nourishing keto spinach soup that was hearty enough for a meal with only 149 calories and 3.4g net carbs. In the stockpot, add cream of chicken soup, spinach, milk, cooked tortellini with broth, and salt. Once the. This will be in our rotation for sure. Moving down the list, be sure to get some heavy cream, salt, and pepper. Continue to saut on medium heat for 2-3 minutes. garlic powder in it. Love the look of this dish. If so, grab a large pot, and put it on your stove. Click Here For Full Nutrition, Exchanges, and My Plate Info, https://hearthookhome.com/creamy-chicken-spinach-homemade-dumpling-soup/, Simple Sriracha Sauerkraut Dip with Hamburger Recipe, Fried Eggplant with Tomato Onion Salsa Recipe. Heat 1 Tbsp butter in a dutch oven or soup pot over medium high heat. 1 cup heavy/whipping cream 2 cups fresh baby spinach (packed) Salt & pepper to taste Instructions Prep your onions, carrots, & celery, then add them along with the oil to a large pot over medium-high heat. While simmering, in a bowl combine flour, baking powder, sugar, salt, Italian seasoning and then cut in your butter. To make the cauliflower cream sauce, add your cauliflower to a pan and fill with water until almost covering the cauliflower. So glad you like it! I cook for two , Hi Julia, I love the Better Than Boullion products, and use them all the time. Nutrition. Whisk in chicken broth, heavy cream, parmesan cheese, garlic powder, pepper and salt. Add garlic, bay leaf, herbs, chili flakes, cinnamon, nutmeg, salt and pepper. Stir in flour, stirring well to avoid any lumps. Whisk in the flour until it thickens. I love cauliflower cream soup and I love that you added spinach with chicken. Hi Adrienne, its approximately an 8oz serving. Alison Bickel. First, season the chicken well with salt and pepper and cook in olive oil for 3-5 minutes per side. Once you see bubbles reach the top of the surface, lower the heat to a simmer for at least 10 minutes. Add diced onions, celery, carrots, garlic, and chicken; add seasonings, salt and pepper, and continue to cook for about 4 to 5 minutes, or until chicken is browned and veggies are just beginning to soften. Cleanup is a breeze with this creamy spinach chicken. chicken, dried basil leaves, heavy cream, celery, spinach, salt and 13 more Creamy Chicken Florentine Soup Wholesome Yum spinach, butter, Italian seasoning, garlic, onion, heavy cream and 5 more Stir in artichoke hearts and garlic. Yes the cauliflower cream doesnt have much or any taste of cauliflower which is great for so many people. , Creamy Chicken, Spinach, & Homemade Dumpling Soup, Wow. Stir in heavy cream and cook for 1 minute. 3. Denise, Sorry I didnt read the directions. 3. Lower the heat, then add pasta and cheddar and simmer until pasta is cooked to your liking (about 10 minutes). The cauliflower cream sounds amazing too.and we love cauliflower soup. Squeeze out all air, seal tightly, and freeze. Plate it out. Remove the chicken and place on a cutting board. Denise. For Soup: In an 8 quart pot set at medium temperature, melt the butter and 2 Tbsp. Sounds so good. Meanwhile, combine the creamy sauce ingredients. Looks delicious! Wait 2-3 minutes for it to wilt. Awesome recipe. Reduce heat; simmer, uncovered, for 2 minutes. Step 1: To make the cauliflower cream sauce boil your cauliflower on the stove. My husband loves cauliflower and I dont, but this cauliflower cream was thick and delicious! Cover with the lid slightly ajar, and cook for 8-10 minutes, stirring occasionally. Add chicken broth, water, and tortellini. So creative to use cauliflower cream in this soupyum!! Let's be honest: Have we have ever met a soup we didn't like? Archived. A note on the bouillon. save. The cauliflower cream sauce includes, cauliflower florets, olive oil, sage, thyme, salt, black pepper, garlic cloves and nutritional yeast. Step 2: Add your cauliflower, olive oil, spices and nutritional yeast into a high speed blender along with a cup of the cooking liquid. Its a perfect day here for a bowl of thissounds so delicious and I love the sound of the cauliflower cream. Get Recipe. So many recipes ideas now haha! Thanks Denise! Salt and pepper to taste. Stir in the soup and water and heat to a boil. What is the total yield for the recipe? Your email address will not be published. Here are some more recipes I think youll like: Your email address will not be published. Discard excess fat. Add. Those are 3 nutrient packed veggies right there and if you use chicken bone broth, youll have even more goodstuff in there! It looks delicious and how clever of you to use cauliflower and yeast to make it creamy and tasty. Cook the flour for a minute to get rid of that "flour" taste. spinach, butter, sliced almonds, sugar, fresh lemon juice, chicken broth and 3 more. The nutritional information for 1 serving is 149 calories / 7.2g fat / 5g carbs / 1.6g fiber / 16.5g protein = 3.4g net carbs. YUM! Try this delicious Paleo Creamy Chicken & Spinach soup. And is it possible to freeze? Hi Denise, It uses cauliflower cream sauce so it's dairy free and low carb too! 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